Vegetarian

Mushroom and cashew quinoa

Published on November 18, 2016

You can still enjoy your Friday night comfort dinner while going meat-free with this quick and easy quinoa recipe.

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Chickpea salad with double-tomato flatbread

Published on November 17, 2016

We are going vegan today with a bright and beautiful chickpea salad! This yummy plate of greens is served with a delicious home-made tomato flatbread!

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The unexpectedly South African cheese-stuffed Peppadews

Published on November 17, 2016

This exclusively South African, trademarked little pepper is sweet, tangy with just a kiny kick. Serve these cheese-stuffed Peppadew bites as a delicious starter at your next dinner party

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Sweet pepper and chilli frittata

Published on November 14, 2016

We simply love a fluffy frittata made with leftover veg, your favourite cheese and a selection of interesting spices. This meat-free recipe is the ultimate speedy mid-week meal. Get cooking!

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Get-up-and-go smoothie

Published on November 8, 2016

Get your vitamin fix in one big, delicious gulp by prepping this smoothie for tomorrow morning. With the vitamin E and magnesium from the peanut butter, potassium from the bananas, and protein and calcium from the milk and yoghurt, this yummy smoothie is the very best way to start your day.

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J’Something’s stout root fries

Published on November 8, 2016

In the words of J’Something himself, ‘Enjoy these Stout Root Fries on their own, or as a healthy baked snack, that just might be delicious enough to dethrone the classic potato chip.’

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Roast butternut with satay sauce

Published on November 4, 2016

Slices of roasted butternut, perfectly crisped at the edges, served with a Thai dressing and sprinkled with peanuts? This is what veggie dreams are made of.

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Cannellini-bean burgers

Published on November 3, 2016

Veggie burgers don't get much better than this! Make some fragrantly-spiced cannellini bean patties and serve them topped with rocket, feta, brinjals and a drizzle of red wine vinegar. Pop it all into some pitas so that none of the goodness falls out the bottom.

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Caprese picnic loaf

Published on October 30, 2016

Planning a picnic on this fine Sunday? Not a caprese salad, not a sarmie, it’s a caprese loaf!

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Greek-inspired veggie pita pizzas

Published on October 28, 2016

Feta, tomatoes, olives, spinach: All our favourite Mediterranean flavours, deliciously presented on an easy-to-make pita base. Oh, and this meal is healthy and budget-friendly too. Opa!

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