Vegetarian

Beetroot and sweet-potato soup

Published on December 9, 2016

It may seem strange, but these two roots when paired are a match made in heaven. This soup is wonderfully easy, with a complex taste that will have your guests wondering how long you spent slaving away over it! In fact, it’s perfect on all fronts: easy on the pocket and just as good served chilled on a boiling summer...

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Bean and cauliflower breyani

Published on December 9, 2016

Vegetarians and meat-lovers alike will be clamouring for seconds when you place a bowl of this breyani in front of them. It’s fragrantly spicy and garnished with almonds, chilli and coriander.

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Stuffed butternuts

Published on December 9, 2016

Whether you are looking for a colourful and impressive starter at this weekend’s braai or just love a good, hearty vegetarian dinner, our stuffed butternuts are for you, not to mention budget-friendly!

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Sweet potato and lentil stew with tortilla bites

Published on December 8, 2016

If there is one meat-free meal we can never resist here at MK, it’s a sweet potato stew. Add some protein-packed lentils and some tortilla bites for fibre, and you have yourself a meal that’s nutrient-rich, good for the system, conscious and absolutely delicious.

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Tomato consommé with home-made bread

Published on December 6, 2016

Believe it or not, the hot summer months are the perfect time to make your own bread. The warm air will help you dough to rise amazingly. And a consommé is a great way to lightly start a meal as well.

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Meat-free Monday: Green bean and cherry tomato gratin

Published on December 5, 2016

There is nothing more comforting than a deliciously-filled bake topped with that crispy cheese-and-breadcrumb crust we all know and love.

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Baked chilli poppers with coriander mayo

Published on December 2, 2016

We absolutely love chilli poppers here at MK, and they are just as good baked in the oven without any added oiliness. Stuffed with cream cheese and cheddar and then dipped into a coriander mayo... We know, we don’t have to say any more.

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A traditional eggnog

Published on December 2, 2016

We are back to a traditional eggnog recipe with this one, raw egg and all. Although raw eggs have no negative health implications, many people don’t like the taste. In our recipe, we mostly use the whipped egg whites for that ;lovely texture this jolly drink is known for. So if you aren’t into that as an option, feel free...

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Potato and pea curry jaffles

Published on December 2, 2016

We know it’s summer, but we also know how much we (and our fellow South Africans) love a good traditional curry. So we put together these spicy sarmies and freshened them up with lime and fresh coriander.

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How to host an olive oil tasting party

Published on December 1, 2016

Treat your friend to a new experience this festive season with an olive oil tasting.

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