Published on April 8, 2024

Mushrooms not only pack an umami punch, but they’re also low in calories and full of fibre, potassium, and vitamin C. Here are the basics:  Choose mushrooms with a full-bodied shape, smooth caps and no bruises or discoloration. Skip any that have a slimy appearance and soft texture.  Before using, give the mushrooms a scrub […]

Published on April 5, 2024

Our Editor puts two classics. ahkni and biryani, in the limelight with his failproof ways to pack flavour and authenticity into each spoon full of deliciousness  Chicken biryani Serves 4 If using chicken breast fillets, keep them quite large and chunky and reduce the cooking time to about 35-45 minutes as they’ll cook faster than […]

Published on April 4, 2024

He’s done it again! After the success of his first five-ingredient cookbook, Jamie Oliver sets out on another five-ingredient journey – but this time, he transports us to the cities and islands of the vast and breathtaking Mediterranean region. In one handy solution-based book, he brings together the diverse cultures and extraordinary flavours of this beautiful […]

Published on April 1, 2024

One of the most irresistible local Malay snacks is the perfectly golden, crispy, and flavourful samoosa. There are various ways to successfully fill and fold them perfectly and every household has their own tips and tricks. This is the MK method: tried, tested, and shown step-by-step.  1. Combine a little flour and water to create […]

Published on March 13, 2024

Slice, seal and sauce your way through these useful kitchen tips.   Pack your snacks   Implement these packing hacks to keep food safe and mess-free while on the road!   Utilise that container cupboard and make use of round plastic condiment containers or glass jars – these are easy to stack on top of each other.   Prevent […]

Published on March 11, 2024

We break down the differences between salsa verde, gremolata and chimichurri.   Salsa verde  Originating from Mexico, salsa verde is a sauce made using tomatillos (not tomatoes), which are roasted or boiled then blitzed in a food processor along with lime, jalapeño, coriander and onion. Since we don’t often find tomatillos in SA, a similar substitute […]

Published on March 5, 2024

Teresa Ulyate chats about her cookbook Cupcakes & Couscous, with a goal to make cooking simpler and bring families together through learning and nostalgia.   Teresa Ulyate’s baking and cooking journey started where many foodies found that first spark: the family kitchen. These early experiences were the springboard for training in food and nutrition – as […]

Published on February 28, 2024

Whether in dips and sides or topping the humble (yet delicious) avo toast, we need no excuse to munch on a tasty avocado. Yum factor aside, avocados are more than just everyone’s favourite super-fruit. Here’s why you should add avocados to your diet.  The avocado’s unique combo of healthy fats   It is a well-known fact […]

Published on February 28, 2024

From a popular restaurant burger to a delicious (and beautiful) orange roll – we give you the trending videos that will take this yummy food from TikTok straight to your kitchen.  Pull-apart garlic loaf @happytummy_702 Since we love garlic bread & this audio so much 🧄🍞 recipe by @breadbyelisecom #pullapartgarlicbread #garlicbread #roastedgarlic #breadtok #foodsontiktok ♬ […]

Published on February 26, 2024

To celebrate World Meatball day on 9 March, we serve up the humble frikkadel in four fabulous new ways. Move over meatballs in gravy, the weeknight selection is about to get bigger!  Meatballs baked in tomato sauce  SERVES 4  Well worth adding to your repertoire! Simply change it up week-to-week by serving it on mash, […]