Poultry

Creamy chicken Alfredo 

Published on August 14, 2026

Easily remove the chicken to make this vegetarian and just as delicious.  Serves 4  Ingredients 2 Tbsp canola oil 4 chicken breasts, sliced into 3cm strips Salt and milled pepper 2 tsp lemon & herb spice 1 tsp chilli flakes 3 cloves garlic, grated 2 Tbsp butter 3 cups chicken stock 1 cup cream 250g tagliatelle or long pasta […]

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Butter chicken meatballs  

Published on August 13, 2026

The classic creamy sauce, made with chicken mince instead of chicken thighs to save on cost.  Serves 4  Ingredients   For the meatballs: 600g chicken mince (or boneless chicken thighs, diced and blitzed in a food processor) 2 cloves garlic, finely grated 1 Tbsp garam masala ½ Tbsp ground coriander ½ Tbsp ground cumin ¼ tsp each […]

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Classic Coq Au Vin

Published on July 2, 2026

The classic slow braised stew is reduced to a coating gravy, not the thick sauce we often see in modern takes. Use pinot noir wine to recreate the Burgundian braise.  Serves 6  Ingredients For the chicken preparation  1.5kg whole chicken 2 cups good quality red wine (pinot noir or merlot works well) 2 carrots, sliced into 2cm pieces 2 […]

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Chicken Cordon Bleu

Published on July 1, 2026

  A fan-favourite of kids and grown-ups alike. This baked version doesn’t require any frying, making it fuss-free and healthier.   Serves 4-6    Ingredients   6 skinless chicken breast fillets Salt and milled pepper 3 Tbsp Dijon mustard 250g Emmenthal or mozzarella, grated 6 slices farm ham 3 cups panko breadcrumbs ½ cup flour ½ Tbsp […]

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Caramelised chicken curry

Published on May 13, 2026

Chicken and rice never looked this fragrant! You can swap ginger and spices out for a packet of Thai red or yellow curry, if you like.  Caramelised chicken curry  Serves 4  Ingredients For the sauce 2 Tbsp canola oil 2 onions, finely chopped 2 cloves garlic, finely chopped 4cm ginger, peeled and grated 1 Tbsp mild curry powder 2 tsp turmeric […]

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Chorizo and sage roast chicken 

Published on November 18, 2025

Stuffing chorizo under the skin adds a smoky, spicy flavour. The extra fat makes the chicken skin crispier and the roast succulent. Chorizo and sage roast chicken Serves 4-6  Ingredients 1 (about 1.3kg) large free-range chicken Salt and milled pepper ¾ coil (150g) chorizo sarta, chopped very finely ½ cup butter + extra for basting […]

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Chicken à la king

Published on October 21, 2025

We’ve added some spice for extra flavour to this classic. Chicken à la king Serves 4  Ingredients 4 chicken breast fillets  Salt and milled pepper  1 Tbsp smoked paprika  1 tsp chicken spice  3-4 Tbsp olive oil blend  2 red peppers, sliced  1 green pepper, sliced  2 onions, halved and sliced  4 cloves garlic, chopped  […]

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Fresh pastas to celebrate summer

Published on October 28, 2022

Summer is around the corner – and we can’t wait to dig into some light, fresh meals as we enter the sunny season. Try these quick-and-easy pasta recipes when you get that craving for carbs:

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Local hot spots to keep on your radar

Published on October 28, 2022

Summer is here! It’s the perfect time to be out and about. Here are some great local hotspots you can visit whether you’re keen for a quick drink, a fun night out with your friends, a fine-dining experience or just a lovely Saturday brunch outing.  Western Cape Perfect for: Fine dining  FYN Restaurant  Dining at […]

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Lemongrass chicken with mango and chilli sauce

Published on October 24, 2022

Take a culinary trip to Vietnam with this delicious zesty dish! SERVES • TOTAL TIME 1 HR INGREDIENTS FOR THE LEMONGRASS PASTE Ginger 2 tbsp Garlic cloves, minced 6 Lemon grass 2 stalks Honey 2 tbsp Lime juice 1/4 cup Fish sauce 2 tsp Oil 2 tbsp FOR THE SWEET STICKY SAUCE Brown sugar 1/4 […]

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