Key Ingredients

The versatility of canola oil, plus 2 delicious recipes

Published on August 31, 2020

If you've been on Instagram lately, you'll no doubt have seen posts highlighting the beautiful rolling fields of buttery-gold canola fields throughout the Western Cape. These fields produce one of the healthiest cooking oils, perfect for making fragrant curries, sticky caramelised onions and crispy fries. And not only is B-well Canola Oil locally produced, but it's incredibly versatile both in...

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Try these tacos with green avo sauce and charred pineapple

Published on August 19, 2020

If you're like us, one of the highlights of your day is probably what you're going to eat next. And there's no reason you can't keep it as healthy as possible by always adding an avo for extra nutrition. Whether you're preparing your own food at home (hello green avo sauce!) or ordering in, perfect your meals by topping them...

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Our top 5 amazing extra-virgin olive oil recipes

Published on August 5, 2020

Olive oil has long been a staple in Mediterranean diets, used daily in everything from pasta sauces to desserts. With its fresh fruity aroma and distinct peppery aftertaste, B-well’s Extra Virgin Olive Oil can boost the flavour of any dish. Not only it is delicious, but it’s also 100% cold-pressed, retaining all those beneficial antioxidants found in olives, making it...

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8 things you never knew vegetable oil could do

Published on July 30, 2020

Vegetable oil has been used for centuries, not only for making comforting and delicious food, but also for everything from home cleaning to sealing wine before bottle tops were a thing.

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6 unexpected ways B-well baking spray can make everyday cooking a breeze

Published on May 26, 2020

When it comes to cooking, sometimes we love spending hours in the kitchen, and at others, we just want to get something cooked and on the table as quickly as possible. And it’s in these instances that a humble tin of baking spray can go a long way. While most of us are used to using non-stick sprays to grease...

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Find sensational JAZZ™ Apples at a supermarket near you!

Published on May 18, 2020

Jazz Apples are a naturally sweet and refreshing taste sensation. Grown with passion in sun-drenched orchards, these beauties give you crunchy, sweet, tangy and juicy invigoration like no other. This ultimate convenience snack captures all the best bits of nature and Jazz Apples will be available in May, June and July to add some much-needed positivity to lockdown lunchtimes. 

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Making chocolate cake and 5 other uses for mayonnaise

Published on May 14, 2020

Mayonnaise is a much-loved essential ingredient in almost every SA home. Creamy and delicious, it can be used for anything, and we’re about to prove it to you! You can use B-well’s luxurious Thick & Creamy Mayo for any one of these tips, tricks or recipes

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4 flavoured mayonnaise recipes to upgrade your meals

Published on March 27, 2020

Taking a dish from decent to delicious comes down to a delectable sauce. Creamy, tangy and a South African staple, mayonnaise is a real secret weapon in the kitchen. Delicious on its own or jazzed up a bit, we love everything about B-well’s mayo range. Here are four flavoured mayonnaise recipes that can take your top dishes to the next...

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5 life-changing cooking spray hacks for your kitchen

Published on March 17, 2020

A simple tin of cooking spray is something that almost all of us have in our kitchen at all times, and it is one of those miracle products that serves beyond its original non-stick purpose. From making meals healthier and cooking easier, to preventing food stains and squeaky cupboards, B-well's cooking spray range is a pantry staple we can't get...

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Healthy roast leeks with Romesco sauce

Published on January 20, 2020

Serve up something unique and simple for the fam, like these leeks with Romesco sauce, to add fun and healthy dishes to the dinner table. The Romesco sauce provides all the flavour, while the leeks are a nutritious and healthy veg.

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