Key Ingredients

You only need 5 ingredients for this red-pepper linguine

Published on February 23, 2021

With only five ingredients – and most of them available in your pantry already – this red-pepper linguine is a recipe you’re going to want to have on hand.

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Oven-roasted cherry and thyme chicken skillet

Published on February 16, 2021

These bright red gems are still in season and a must for all your roasts! See how they upgrade this oven-roasted cherry and thyme chicken skillet.

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Ravioli in bone-broth sauce with bacon

Published on January 8, 2021

Not only is bone broth a healthy source of nutrients, but it adds delicious flavour to winter dishes like this ravioli in bone-broth sauce with bacon.

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Love summer with this watermelon poke bowl

Published on December 21, 2020

We love fresh bowls of fruit in summer, but this watermelon poke bowl takes it a step further. You can also add a cubed chicken breast for extra protein.

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Start the New Year on a healthy note with these delicious recipes

Published on December 21, 2020

2021 has finally arrived and we've never been more excited to focus on a much-needed healthy reset. Forget New Year's resolutions though, as a healthy lifestyle is one we should all be aiming for all the time - especially after almost a year at spent in our homes. That's why we've teamed up with Royal Salt to bring you some...

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8 top burger braai tips from Fry’s, plus a free cookbook!

Published on September 17, 2020

It’s September, and that means it’s braai month! Let’s squash the idea that the only burgers that belong on a braai are the meaty kind. In fact, it’s entirely possible to have a totally meat-free braai without compromising on taste or texture! MyKitchen and Fry's are here to show you how.

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All about Nulaid eggs, plus our 5 best eggy recipes

Published on September 11, 2020

Research done by Ask Africa has shown that Nulaid has been the best egg brand in South African for the past 10 years. Not only that, but they have also received the award for Icon Brand status in 2013 and 2014. Read on to find out all about them, plus some delicious MK recipes to inspire you.

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5 easy ways to include tangy mayo in your recipes

Published on September 1, 2020

Mayonnaise is an incredible condiment that can fix even the most boring recipe with just one dollop. It adds a tart creaminess to a simple sandwich or traditional coleslaw and pairs well with a variety of delicious flavours from fresh herbs to spicy chillies and everything in between. B-well Original Tangy Mayonnaise is not only a great mayo, but it...

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The versatility of canola oil, plus 2 delicious recipes

Published on August 31, 2020

If you've been on Instagram lately, you'll no doubt have seen posts highlighting the beautiful rolling fields of buttery-gold canola fields throughout the Western Cape. These fields produce one of the healthiest cooking oils, perfect for making fragrant curries, sticky caramelised onions and crispy fries. And not only is B-well Canola Oil locally produced, but it's incredibly versatile both in...

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Try these tacos with green avo sauce and charred pineapple

Published on August 19, 2020

If you're like us, one of the highlights of your day is probably what you're going to eat next. And there's no reason you can't keep it as healthy as possible by always adding an avo for extra nutrition. Whether you're preparing your own food at home (hello green avo sauce!) or ordering in, perfect your meals by topping them...

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