Craving a burger but worried about the effect it will have on your summer body? Well, never fear! Our tuna burgers will have you sorted in no time. Not only are they good for you, they are also super cheap. Here’s how to make your own tuna patties!
Feel like your pants are a little too tight and your wallet a little too light? We’re coming to the rescue with these cheap and delicious tuna-filled sweet potatoes. Healthy and budget-friendly!
It’s the perfect time of year to pop some seafood on the coals, and this ocean-fresh West Coast paella will have you firing up the braai right away! What are you waiting for?
If you are entertaining this weekend and need to serve up a dish that will make an impression with minimal effort, give our squid linguine a try. And be prepared for everyone to go mad over our Parmesan pasta sauce!
We were lucky enough to get on board one of Cape Town’s hottest food trucks, Scandalous Food, and they taught us how to make their perfect-for-summer seared-salmon and lime salad.
Looking for a salad that can stand as a meal on its own? Our mango, peanut and prawn salad is loaded with goodness, and you can have it ready for supper in only 25 minutes!
You don’t need to know any fancy techniques to enjoy sushi at home. Our prawn and mango stacks are easy to assemble and they have all the flavour goodness we know and love. And if you’re going low-carb, you can skip the rice and use cauli rice mixed with 1 tablespoon of mayonnaise instead!
Craving sushi? These bright red beauties are delicious and also super healthy. When you are making your quinoa sushi rolls, if the quinoa is not sticky enough, simply add a tsp of cornflour to make the mixture easier to roll up.
Olé, olé olé! Ceviche is a lovely South American dish of marinated raw fish or seafood. We are making the most of the winter’s fresh citrus in our prawn ceviche, and serving it up with plenty of fresh greens and veggies.
We are feeling inspired by the most timeless colour combination, black and white. Our black sesame crusted fish looks super fancy, but it is both easy to make and budget-friendly, perfect for impressing your guests.