Harry Potter’s pumpkin pasties

  • Post published:March 15, 2017

Do we have any Potterheads out there? Similar to Cornish pasties, we have J. K. Rowling to thank for these scrumptious pumpkin-filled bites of goodness. Pumpkin pasties are wizarding food most commonly sold on the Hogwarts Express. Harry tried them on his first trip when he ordered some of everything off the trolley and had a shared binge with Ron Weasley that we are beyond jealous of.

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How to gain kitchen confidence in 3 steps

  • Post published:March 14, 2017

Gaining confidence in the kitchen can be quite a tricky business. It may be your kitchen, but who’s to say you’re using it to your full potential? Not everyone likes to cook, it can be stressful and things can get messy quickly. However, if you’re comfortable with your recipes and get to know your own cooking style, things may turn around for you. Here are 3 easy ways to become the master of your kitchen.

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Freezer friendly spicy chicken wraps

  • Post published:March 14, 2017

Prepare our spicy chicken wraps in advance, freeze and then enjoy a Mexican meal in minutes whenever you like! Whip up this filling with a kick in less than an hour, freeze in individual portions and then re-heat (in a pan or in the microwave) and roll up in warm tortillas. Add a few dollops of sour cream and your dinner is good to go. Or you can, you know, just eat them right now!

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Use these home-made sauces for quick meals on a budget

  • Post published:March 13, 2017

How many of you have opened up your fridge only to find a few odd tomatoes, half an onion and maybe some leftover rice? Then you head to the freezer and find that there is even less to work with! Putting together a meal in the last days of the month needn’t be a dreary affair, with a few pantry staples and these quick-as-a-flash home-made sauces, dinner will be just as tasty as when the kitchen was still fully stocked after pay-day.

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Read more about the article Tropical coconut water punch
Tropical coconut water punch

Tropical coconut water punch

  • Post published:March 10, 2017

Since its arrival on the foodie scene, coconut water has been hailed as nature’s own miracle drink. Its wild popularity has led many to question its supposed nutritional value, dismissing the flavoursome water as just another passing health trend. But don’t be fooled. Coconut water is wonderfully hydrating too. The clear liquid found inside young, green coconuts (not to be confused with coconut milk) contains five essential electrolytes: calcium, magnesium, phosphorous, sodium and potassium. You’ve probably heard the claims that this sweet water has anti-ageing, anti-carcinogenic and anti-thrombotic effects, but this hasn’t been proven yet.

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Read more about the article Asian chicken and sweet potato bake
Asian chicken and sweet potato bake

Asian chicken and sweet potato bake

  • Post published:March 7, 2017

We put a great spin on both the humble potato bake and the chicken dinner by combining the two, as well as adding healthier ingredients and Asian flavours. This sweet potato bake is a perfect mid-week one-pan family meal with hardly any hands-on time and a great way to include protein, carbs and nutrients, making for a balanced plate.

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