Key Ingredients

Making chocolate cake and 5 other uses for mayonnaise

Published on May 14, 2020

Mayonnaise is a much-loved essential ingredient in almost every SA home. Creamy and delicious, it can be used for anything, and we’re about to prove it to you! You can use B-well’s luxurious Thick & Creamy Mayo for any one of these tips, tricks or recipes

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4 flavoured mayonnaise recipes to upgrade your meals

Published on March 27, 2020

Taking a dish from decent to delicious comes down to a delectable sauce. Creamy, tangy and a South African staple, mayonnaise is a real secret weapon in the kitchen. Delicious on its own or jazzed up a bit, we love everything about B-well’s mayo range. Here are four flavoured mayonnaise recipes that can take your top dishes to the next...

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5 life-changing cooking spray hacks for your kitchen

Published on March 17, 2020

A simple tin of cooking spray is something that almost all of us have in our kitchen at all times, and it is one of those miracle products that serves beyond its original non-stick purpose. From making meals healthier and cooking easier, to preventing food stains and squeaky cupboards, B-well's cooking spray range is a pantry staple we can't get...

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Pulses: What they are and why we need them

Published on February 20, 2020

We all know that dried lentils, beans and peas are pulses, but how much do we know about what a pulse actually is, what they can do for our health and how growing them is good for our environment. 

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Healthy roast leeks with Romesco sauce

Published on January 20, 2020

Serve up something unique and simple for the fam, like these leeks with Romesco sauce, to add fun and healthy dishes to the dinner table. The Romesco sauce provides all the flavour, while the leeks are a nutritious and healthy veg.

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Nkuli Khanyile shares her Toast To Rooibos cocktail

Published on January 13, 2020

In honour of one of our classic flavours, rooibos, we have this wonderful rooibos cocktail creation from mixologist Nkuli Khanyile.

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4 delicious ways to add potatoes into your summer menu

Published on December 11, 2019

Believe it or not, potatoes are much healthier than you think, and Weight Watchers, who have just launched their new eating plan, have put potatoes right back where they belong: on the list of foods that you don't have to measure or track. Yes, they are a starchy veggie, but starch isn't that bad when you break it down. 

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The ultimate potato fact file

Published on November 6, 2019

As the most important vegetable crop in South Africa and one of the world’s most recognised staple foods, the potato continues to play an important role in our diets, health and well-being. Plus, they’re always fresh, and always in season. POTATOES ARE YOUR HEALTHY HELPER We know they’re delicious and one of the most versatile […]

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Treat yourself to Funky Ouma spice blends this festive season

Published on October 30, 2019

Have you ever stood in front of your oven, stove, braai or skottel, wondering what combination of herbs to use to take your dish to the next level? This can especially difficult if your spice rack is packed with so many different options. Funky Ouma offers well-balanced and practical spice blends that will not only help you minimise the number...

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Always-fashionable avocados make the foodie trends A-list for 2019

Published on July 4, 2019

Avocados are back on the forefront of fashionable foods! The good news is: they fit into so many categories of the hottest food trends predicted for 2019.

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