Published on January 8, 2021

Not only is bone broth a healthy source of nutrients, but it adds delicious flavour to winter dishes like this ravioli in bone-broth sauce with bacon.

Published on December 21, 2020

We love fresh bowls of fruit in summer, but this watermelon poke bowl takes it a step further. You can also add a cubed chicken breast for extra protein.

Published on December 21, 2020

2021 has finally arrived and we've never been more excited to focus on a much-needed healthy reset. Forget New Year's resolutions though, as a healthy lifestyle is one we should all be aiming for all the time - especially after almost a year at spent in our homes. That's why we've teamed up with Royal Salt to bring you some...

Published on September 17, 2020

It’s September, and that means it’s braai month! Let’s squash the idea that the only burgers that belong on a braai are the meaty kind. In fact, it’s entirely possible to have a totally meat-free braai without compromising on taste or texture! MyKitchen and Fry's are here to show you how.

Published on September 11, 2020

Research done by Ask Africa has shown that Nulaid has been the best egg brand in South African for the past 10 years. Not only that, but they have also received the award for Icon Brand status in 2013 and 2014. Read on to find out all about them, plus some delicious MK recipes to inspire you.

Published on September 1, 2020

Mayonnaise is an incredible condiment that can fix even the most boring recipe with just one dollop. It adds a tart creaminess to a simple sandwich or traditional coleslaw and pairs well with a variety of delicious flavours from fresh herbs to spicy chillies and everything in between. B-well Original Tangy Mayonnaise is not only a great mayo, but it...

Published on August 31, 2020

If you've been on Instagram lately, you'll no doubt have seen posts highlighting the beautiful rolling fields of buttery-gold canola fields throughout the Western Cape. These fields produce one of the healthiest cooking oils, perfect for making fragrant curries, sticky caramelised onions and crispy fries. And not only is B-well Canola Oil locally produced, but it's incredibly versatile both in...

Published on August 19, 2020

If you're like us, one of the highlights of your day is probably what you're going to eat next. And there's no reason you can't keep it as healthy as possible by always adding an avo for extra nutrition. Whether you're preparing your own food at home (hello green avo sauce!) or ordering in, perfect your meals by topping them...

Published on August 5, 2020

Olive oil has long been a staple in Mediterranean diets, used daily in everything from pasta sauces to desserts. With its fresh fruity aroma and distinct peppery aftertaste, B-well’s Extra Virgin Olive Oil can boost the flavour of any dish. Not only it is delicious, but it’s also 100% cold-pressed, retaining all those beneficial antioxidants found in olives, making it...

Published on July 30, 2020

Vegetable oil has been used for centuries, not only for making comforting and delicious food, but also for everything from home cleaning to sealing wine before bottle tops were a thing.