Key Ingredients

Start the New Year on a healthy note with these delicious recipes

Published on December 21, 2020

2021 has finally arrived and we've never been more excited to focus on a much-needed healthy reset. Forget New Year's resolutions though, as a healthy lifestyle is one we should all be aiming for all the time - especially after almost a year at spent in our homes. That's why we've teamed up with Royal Salt to bring you some...

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8 top burger braai tips from Fry’s, plus a free cookbook!

Published on September 17, 2020

It’s September, and that means it’s braai month! Let’s squash the idea that the only burgers that belong on a braai are the meaty kind. In fact, it’s entirely possible to have a totally meat-free braai without compromising on taste or texture! MyKitchen and Fry's are here to show you how.

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All about Nulaid eggs, plus our 5 best eggy recipes

Published on September 11, 2020

Research done by Ask Africa has shown that Nulaid has been the best egg brand in South African for the past 10 years. Not only that, but they have also received the award for Icon Brand status in 2013 and 2014. Read on to find out all about them, plus some delicious MK recipes to inspire you.

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5 easy ways to include tangy mayo in your recipes

Published on September 1, 2020

Mayonnaise is an incredible condiment that can fix even the most boring recipe with just one dollop. It adds a tart creaminess to a simple sandwich or traditional coleslaw and pairs well with a variety of delicious flavours from fresh herbs to spicy chillies and everything in between. B-well Original Tangy Mayonnaise is not only a great mayo, but it...

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The versatility of canola oil, plus 2 delicious recipes

Published on August 31, 2020

If you've been on Instagram lately, you'll no doubt have seen posts highlighting the beautiful rolling fields of buttery-gold canola fields throughout the Western Cape. These fields produce one of the healthiest cooking oils, perfect for making fragrant curries, sticky caramelised onions and crispy fries. And not only is B-well Canola Oil locally produced, but it's incredibly versatile both in...

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Try these tacos with green avo sauce and charred pineapple

Published on August 19, 2020

If you're like us, one of the highlights of your day is probably what you're going to eat next. And there's no reason you can't keep it as healthy as possible by always adding an avo for extra nutrition. Whether you're preparing your own food at home (hello green avo sauce!) or ordering in, perfect your meals by topping them...

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Our top 5 amazing extra-virgin olive oil recipes

Published on August 5, 2020

Olive oil has long been a staple in Mediterranean diets, used daily in everything from pasta sauces to desserts. With its fresh fruity aroma and distinct peppery aftertaste, B-well’s Extra Virgin Olive Oil can boost the flavour of any dish. Not only it is delicious, but it’s also 100% cold-pressed, retaining all those beneficial antioxidants found in olives, making it...

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8 things you never knew vegetable oil could do

Published on July 30, 2020

Vegetable oil has been used for centuries, not only for making comforting and delicious food, but also for everything from home cleaning to sealing wine before bottle tops were a thing.

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6 unexpected ways B-well baking spray can make everyday cooking a breeze

Published on May 26, 2020

When it comes to cooking, sometimes we love spending hours in the kitchen, and at others, we just want to get something cooked and on the table as quickly as possible. And it’s in these instances that a humble tin of baking spray can go a long way. While most of us are used to using non-stick sprays to grease...

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Find sensational JAZZ™ Apples at a supermarket near you!

Published on May 18, 2020

Jazz Apples are a naturally sweet and refreshing taste sensation. Grown with passion in sun-drenched orchards, these beauties give you crunchy, sweet, tangy and juicy invigoration like no other. This ultimate convenience snack captures all the best bits of nature and Jazz Apples will be available in May, June and July to add some much-needed positivity to lockdown lunchtimes. 

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