Published on February 7, 2024

Who doesn’t love chocolate? Trade the expected box of chocolates for a more delightful chocolate treat.  What’s better than getting a box of chocolates? How about a plateful of these delicious chocolate delights, prepared with love…   Chocolate mousse with peanut honeycomb  Makes 4 // Total time 40 mins plus refrigeration time Ingredients  Mousse 4 slabs dark chocolate, […]

Published on January 9, 2024

Get a head start to your week by planning your meals in advance and getting more value for your buck with this delectable pesto meal  3 ways with pesto   Stir through couscous, rice or bulgar wheat, add roasted or fresh veggies and top with so boiled eggs.  Rub chicken pieces or fillets with pesto and […]

Published on December 12, 2023

The humble potato is not only versatile, but inexpensive and can turn into a decadent meal in a flash!  Layered potato bake  Serves 4-6  Take this up a notch and serve with dollops of cream cheese.   Ingredients  2 Tbsp soft butter  2 cups cream  3 cloves garlic, grated  ¼ punnet thyme, leaves picked  ½ cup grated […]

Published on November 7, 2023

Melons are a complete flavour burst on their own but with a little bit of sugar and spice, they get even better. Why not try it out yourself this summer?   The main melons found in SA stores are watermelons, spanspek (known as sweet melons or cantaloupe) and honey melon. Fresh produce markets often sell more […]

Published on October 4, 2023

Don’t underestimate the cool crunch  of cucumber on a  sweltering day! Whether it’s in your drink, sandwich or salad, you’ll be grateful for this unsung summer hero.  Cucumbers come in all shapes and sizes, each offering different ways of making food magic. The most common cucumber we see in our local stores is the English […]

Published on September 13, 2023

Whether you fry them up for breakfast or use them in baking, the egg is the unsung hero of every kitchen. Grab your dozen and give these must-try hacks a try.   Cut your eggs without a mess  TikTok is the mecca of handy kitchen hacks. And this cutting tip is a goodie. Cut your hard-boiled […]

Published on July 28, 2023

A dose of leafy greens is essential for a healthy diet, but often they’re left to wilt in the background. Take care of seasonal greens like kale, spinach and Swiss chard, and they’ll love you back.   TREAT YOUR GREENS RIGHT Packing power Kale, spinach and Swiss chard provide different levels of vital vitamins. Swiss chard […]

Published on July 6, 2023

There’s magic in having the aromas of cumin, coriander, curry leaves and cinnamon waft through your home. Dig into steaming bowls of comforting curries and be warmed from within. Quick Thai prawn curry SERVES 4 TOTAL TIME 20 MIN INGREDIENTS 2 Tbsp sesame or canola oil 4-6 shallots or 2 white onions, sliced 2 stalks […]

Published on July 3, 2023

We go back to basics with our focus this month on the hearty root veg that essentially are the building blocks of any cuisine. Think warm, comforting recipes featuring onions, beetroot, sweet potato and turnips etc Roasted onion and zesty asparagus tart  SERVES 4-6  TOTAL TIME 45 MIN    INGREDIENTS 400g shortcrust pastry, defrosted 4 […]

Published on July 3, 2023

While fresh tuna can knock a dent in your pocket, its canned counterpart is relatively affordable and widely available. Tuna has long been considered a staple in many households around the world and it’s not hard to see why. It’s important to note that certain species of tuna contain a high mercury content, which can […]