Published on January 31, 2017

We turned to Cape Sommelier, Ewan Mackenzie to find out what you need to know about the changing wine game.

Published on January 30, 2017

Once you have all the necessary equipment, a holiday in the great outdoors can be an amazingly cost-efficient venture. And just because you’re kicking it outdoors, doesn’t mean you have to resort to unhealthy and expensive readily-prepared supermarket meals. A little planning can go a long way, and we’re here to help you make your summer camping trip a fun,...

Published on January 27, 2017

Sometimes time just gets away from you and it’s at moments like these when a cooking shortcut becomes your saving grace. Having this recipe in your arsenal will take dishes like sandwiches or salads from mediocre to magnificent in a jiffy.

Published on January 26, 2017

Wine and cheese go together like peanut butter and jam - they are made for each other. Going to a wine farm and tasting all the wonderful wines they have to offer is undoubtedly an enjoyable experience, but what about hosting one in your very own home? Not only will there be wine and cheese, but it’s a fun opportunity...

Published on January 25, 2017

What would our baked goods be without the binding power of an egg? What would breakfast be without that scrambled or fried egg on toast? Eggs are pretty awesome, yet there’s still debate as to whether or not this versatile protein source is a healthy part of our diets.

Published on January 24, 2017

You could throw away your fruit and veggie scraps. Or, you could eat them. Seriously. They’re full of vitamins and fibre – and plenty of flavour too.

Published on January 23, 2017

We all have those months where there’s only one week left, but your budget doesn’t feel like it’s going to stretch that far. But, don’t despair and reach for two-minute noodles just yet. With a proper pantry inspection and some clever organisation, you can still eat delicious meals without skipping a beat.

Published on January 20, 2017

If you’re struggling to hang on to your New Year’s resolutions, let the heat of summer serve as some extra motivation. As it gets too hot to cook with heat-excreting appliances, take to the fridge with its fresh and cooling seasonal produce. Here’s how to bump up flavour and nutrition with simple, sneaky steps.

Published on January 19, 2017

With summer in full swing, our calendars are filled with outdoor parties, braais, picnics, weddings and many other events revolving around eating and entertaining. If we’re not careful, feeding the crowds can become expensive. Here’s where Sandwich Baron founder and CEO Sally J’Arlette-Joy steps in to give advice on how to plan our menus in order to ensure fresh and...

Published on January 17, 2017

Beans, beans,the magical fruit... Okay, well, they’re not a fruit, but they sure are magical and we’d like to show you just how great, yummy and diverse they really are.