Published on May 11, 2018

Food trends pop up into our lives all the time. Some stick around but others faze out. We’re delving into 5 healthy food trends that you should include in your life and make sure that they stay!

Published on May 8, 2018

You don’t need to put in all that of a double boiler when there is a much easier way to get it done! Check out how to melt chocolate perfectly using nothing but your trusted microwave! 

Published on May 3, 2018

What is all the fuss about couponing? We read about it often and see beloved characters from our favourite TV series making use of them, but what exactly does it entail and how does one start? We're taking you through the basics. 

Published on April 25, 2018

We know that vitamin Bs exist, and we know that there are a lot of them. But why are they important for our bodies and what food sources can we get them from?

Published on April 24, 2018

We’ve all been there with the runny nose, sore throat and aching body. So what else is there to do besides wallow away in bed and hope that sleeping it off will work? Although an instant cure is impossible, but these home remedies are sure to make that nasty cold or flu more bearable.

Published on April 19, 2018

Having a sustainable home is not just about protecting the environment, it’s also about creating a better living space for you and your family. Have a look at some of our top tips for incorporating an environmentally-friendly lifestyle at home.

Published on April 12, 2018

Despite the approaching rainy season, you should always make an effort to appreciate and save water no matter where you are. This is especially true in the kitchen, as water is a key ingredient in many recipes, and cooking often requires the use of large amounts of water. Take a look at our top ten tips for saving water in the...

Published on April 6, 2018

This is one fad that’s been around for quite a while, and it’s not going anywhere anytime soon. If you’ve always wanted to give it a try but have been unsure as to where to begin, we’ve got some tips on how to meal prep like the best of them.

Published on March 22, 2018

The occupation of being a chef has been around for hundreds of years but has only become a more renowned and accepted profession in recent years, gaining considerably more respect. But this new-found recognition comes with great responsibilities, not only to clients and staff, but to food and the food industry itself. So what does it mean to run an...

Published on January 24, 2018

Listeriosis is a food-borne bacterial disease and, as you know, it has taken SA by storm. The World Health Organisation has officially confirmed that what we are currently experiencing is the largest outbreak of Listeriosis ever, with around 750 laboratory-confirmed cases so far. This may not seem like so large a number, but considering it is a preventable, treatable disease,...