Expert Advice

Immune-boosting lemony chicken and brown rice broth

Published on April 14, 2020

Chicken, lemon and broth are super nutritious ingredients for a winter soup, which is why this delicious lemony chicken and brown rice broth is a powerful immune-boosting recipe.

Cooking with kids: Healthy Easter bunny toast

Published on April 10, 2020

The little ones won’t be able to resist this healthy and budget-friendly Easter bunny toast brekkies with cream cheese and mixed berries.

Warm pear gingerbread oatmeal smoothie

Published on April 10, 2020

A bowl of warm oats on a cold winter’s morning is food for the heart, but a nourishing warm pear gingerbread oatmeal smoothie is food for the soul and body.

Greek broccoli soup for when you need a quick healthy option

Published on April 8, 2020

Quick, easy, healthy, budget-friendly and delicious, the list is endless for why you should give this Greek broccoli soup a try!

A quick guide to preserving vegetables using canola oil

Published on April 8, 2020

Winter is creeping closer and our lives are on lockdown. You’ve done every home-made face mask, tried every herbal tea and can’t binge-watch another episode. If you’re like us and have bought veggies in bulk but don’t want them to go to waste, it’s time to get busy in the kitchen because preserving vegetables using canola oil couldn’t be easier....

Lemony seafood platter with Cajun spice

Published on April 2, 2020

There’s nothing like an extra spicy seafood medley to keep it hot this winter. Go gourmet for this lemon seafood platter with Cajun spice.

4 flavoured mayonnaise recipes to upgrade your meals

Published on March 27, 2020

Taking a dish from decent to delicious comes down to a delectable sauce. Creamy, tangy and a South African staple, mayonnaise is a real secret weapon in the kitchen. Delicious on its own or jazzed up a bit, we love everything about B-well’s mayo range. Here are four flavoured mayonnaise recipes that can take your top dishes to the next...