Chicken tortilla soup

  • Post published:July 4, 2017

It’s so easy to get tummy-warming flavour without spending hours slaving over the stove or with your soup in a slow cooker. If you like something spicy and full of protein power, look no further than our chicken tortilla soup.

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An exclusive interview with Tammy Fry from vegan powerhouse The Fry Family Food Co.

  • Post published:July 3, 2017

I was lucky enough to attend this year’s Fry’s Annual Green Meeting hosted in Cape Town where they launched their latest product Kasha, an instant cereal that can be used as a shake on-the-go or as a warming porridge this winter. It’s filled with protein and superfoods, gluten-free and of course, 100% vegan. After the product launch, over a glass of white wine, Tammy and I sat down to chat about The Fry Family Food Co. and family.

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Beef and ale stew

  • Post published:July 2, 2017

Could you think of anything better for a cold winter weekend? Our beef and ale stew is packed with hours worth of flavour, but comes together in just one hour, and in just one pot!

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Raspberry Eton mess

  • Post published:July 1, 2017

Legend has it that the Eton mess was ‘invented’ when a Labrador sat on a strawberry Pavlova during the annual cricket game at Eton College. True or not this treat has been a hit at the famous British school, and around the world, for nearly a century.

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Lily’s Restaurant: The newest addition to Mouille Point’s Golden Mile

  • Post published:July 1, 2017

No matter the time of day, contemporary, eclectic dining is always available at Lily’s Restaurant, and at very reasonable prices as well. As soon as you walk through their doors, you are transported to a modern space filled with quirky details. You’ll probably discover something new every time you go back, and return you will.

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Bloody Mary

  • Post published:June 30, 2017

The classic, simple recipe that was famously enjoyed by Ernest Hemingway himself, a Bloody Mary is delicious with brunch, and equally socially acceptable. To our readers who are thinking of mixing their own spicy, boozy blend, we suggest you take Mr Hemingway’s advice: ‘If it lacks authority, add more vodka.’

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Friday braai day: Perfect spatchcock chicken

  • Post published:June 30, 2017

I have been fortunate enough to have learned most of my cooking from South Africa’s best chefs and friends who are chefs. Being on the road for two months, braaing all over SA every day was the best adventure anyone could ever ask for, and some of our best-kept secrets were revealed. A nice and easy recipe that Bertus Basson taught me, is a perfect spatchcock chicken.

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