5 ways to stay healthy on the weekend

  • Post published:June 22, 2018

Let’s face it, during the week it’s much easier to get your life on track – you workout regularly, you’ve been making healthy food choices, and you haven’t been skipping meals or indulging. Suddenly it’s Friday night and you’re in front of the TV, surrounded by snacks and junk food. The next two days you may over-indulge and make unhealthy choices that leave you feeling awful. Ring a bell? Here are some easy ways  you can stay healthy on the weekend

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Flaked fish bake

  • Post published:June 21, 2018

Dinner can be delicious AND easy with this five-ingredient flaked fish bake. If the kids aren't keen on too much onion, simply swap it out for another veggie that they love. 

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SA’s best pizza joints

  • Post published:June 20, 2018

Whether you go banting or full-on carb-loaded, everyone indulges on pizza night. That’s why we’ve rounded up some of the best places to dig in around the country. No matter your preference, one of these pizza joints is sure to tickle your fancy.

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Home-made biltong

  • Post published:June 20, 2018

Have you ever tried to make your own? Embrace your inner South African and try out this home-made biltong recipe! It's crazy delicious and much cheaper than buying it from the store.

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