Read more about the article Strange and scrumptious: A look at some of the world’s most bizarre foods
Bizzaro food

Strange and scrumptious: A look at some of the world’s most bizarre foods

  • Post published:January 5, 2017

Eating food is pretty much the most predominant characteristic of a living being. Forget emotion or maternal instinct or self-preservation or a beating heart – everyone has to eat. Food is a part of pop culture (think Lady Gaga’s meat dress), food can be political (remember when Donald Trump was strategically photographed enjoying a taco bowl?), and food can also present us with moral dilemmas (the vegans know what I’m talking about). To honour the joyous necessity that is eating, we’ve rounded up some of the most bizarre eats from around the world. Bon appetit!

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Read more about the article Mussel cider pot
Mussel cider pot

Mussel cider pot

  • Post published:January 5, 2017

What we really love about this recipe is that it can easily be adapted to cook in your potjie on the beach, at the braai – wherever your fancy takes you. And a South African summer just isn’t the same without at least one seafood get-together.

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Read more about the article No-time-to-wait rub for chops
No time to wait rub for chops

No-time-to-wait rub for chops

  • Post published:December 22, 2016

Do you need your chops, like, right now? There’s no need to wait or to compromise on flavour, with this baby in your repertoire. It takes a mere 10 minutes to whip up, leaving you with plenty of time to rub it on to your chops and get them on to the fire, where they belong.

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Read more about the article Put on the gloves, it’s time to fight inflammation with food
cinnamon stick

Put on the gloves, it’s time to fight inflammation with food

  • Post published:December 21, 2016

From bloating to acne to painful joints, many health ailments can, in some way, be attributed to inflammation. Imagine sustaining an injury – the tissue around the affected area becomes tender and swollen. This is the body’s natural immune response to allow for inflammation to occur in order to protect and heal the broken bone or sprained ankle, for example. It’s suggested that what we eat can play a role in the severity of inflammation and can even address more mundane types of inflammation such as acne-prone skin, and chronic inflammation such as arthritis.

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Read more about the article Shift the focus from your friend’s diet to your own plate
Stop judging diets

Shift the focus from your friend’s diet to your own plate

  • Post published:December 19, 2016

Eating out has become somewhat of a challenge, with Sally not eating carbs and Rushda having gone vegan. Not to mention the Banter, the paleo-dieter and the Atkins follower who also wants to follow suit. With all of these differing views on diets and food, it becomes easy to judge others on their food choices. But for your own sanity, here’s how to avoid the criticism and focus on enjoying your food instead.

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Read more about the article Ditch the diet and go for wholesome instead
Ditch the diet and eat wholesome instead

Ditch the diet and go for wholesome instead

  • Post published:December 17, 2016

Summer is officially here in all its balmy glory! With it comes beach days and plenty of skin-baring outfits that have many of us worried about those extra brownie(s) we scoffed down during winter. From there, the simple click of a button will open up a plethora of trendy diets and ‘foolproof’ weight-loss tricks to get your bod summer-ready in no time. Here’s why it’s not even worth your time.

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Read more about the article Smoked snoek tacos
Smoked snoek tacos

Smoked snoek tacos

  • Post published:December 11, 2016

Snoek is packed with protein, locally sourced and safely sustainable. You do need to be careful of all those tiny bones though, so make sure you are buying any smoked or fresh fish from a trusted community fishery.

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