Our masala marinade is what you never knew your chicken and fish needed
Whether you are having a good old fish braai on the beach, or roasting up a chicken at home for the family, our masala marinade is sure to become a white-meat staple in your house.
Keeping comfort foods healthy with no compromise on taste
Whether it’s the nostalgic feeling of dipping a home-made rusk into a cup of sweet tea or the comfort of digging into a bowl of cheesy nachos after a tough day, we all have that one, two (maybe more like 5..) treats that we can’t see bidding farewell in pursuit of better health. The good news is that we can still have all those slightly less healthy foods by boosting them with healthful swaps while keeping our favourite flavours in tact.
Potato and pea curry jaffles
We know it’s summer, but we also know how much we (and our fellow South Africans) love a good traditional curry. So we put together these spicy sarmies and freshened them up with lime and fresh coriander.
Parma ham panzanella
Panza-what? A panzanella is a refreshing Tuscan-style salad characterised by the addition of bread soaked in dressing. Although this salad only takes a little while to whip together, you need to remember to set aside some time for the bread to soak up all that yummy flavour.
Snoek sarmies with apple coleslaw
Make the most of South Africa’s favourite catch of the day by prepping these yummy sarmies the night before and enjoying them as a work lunch. They also make a delicious addition to your summer picnic basket.
Gluten-free gazpacho
A traditional tomato soup that you will want in your repetoire to serve hot in winter and chilled in summer.
Orange and lamb tagine
We are back with another Sunday lunch treat for you to fall in love with. There are still plenty of spring oranges on the local supermarket shelves, so be sure to grab some this weekend to add to this delicious one-pot dish.
Peri-peri chicken livers with sweet-potato wedges
Every family has a secret chicken liver patė that they pass down from generation to generation. We flavoured our chicken livers with a home-made peri-peri and served them up with sweet potatoes. We then used the leftovers to make a patė worthy of any family recipe book.
Thai-style scrambled eggs
This recipe gets creative with everyone’s go-to breakie staple - fluffy scrambled eggs! We’ve added a splash of coconut milk and a pinch of curry powder for a Thai-inspired take on one of our favourite breakfast dishes.