Sweet potato and tuna salad 

  • Post published:December 20, 2017

Looking for a salad to take to work for lunch that won’t go soggy over the course of the day? Our sweet potato and tuna salad is just for you. If you’re worried about the eggs though, keep them in their shells until you’re ready to eat, then simply peel and slice them into your salad.

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Chef Michelle Theron’s grilled kingklip with white chocolate Béarnaise

  • Post published:November 16, 2017

Michelle’s philosophy of regional, sustainable cooking sprang from a traditional South African home, where a luscious garden offered loads of home-grown produce and mealtimes were taken seriously. She studied culinary arts and then worked at several restaurants in and around Cape Town, before joining the team at Pierneef à La Motte in 2010. She helped them make the top 10 in the 2013 Eat Out DStv Food Network Awards, becoming the executive chef in 2014. She showed us how to whip up her spectacular grilled kingklip (back on the green list by the way!) with white chocolate Béarnaise.

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Tuna and brinjal toasties

  • Post published:October 26, 2017

We’ve said it before and we’ll say it again. We can’t get enough of brinjal toasties! They’re a healthier option and they’re just as crispy and tasty. They can also be budget-friendly if you make them like ours and fill them with tuna.

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Tuna burgers

  • Post published:October 19, 2017

Craving a burger but worried about the effect it will have on your summer body? Well, never fear! Our tuna burgers will have you sorted in no time. Not only are they good for you, they are also super cheap. Here’s how to make your own tuna patties!

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West Coast paella

  • Post published:October 5, 2017

It’s the perfect time of year to pop some seafood on the coals, and this ocean-fresh West Coast paella will have you firing up the braai right away! What are you waiting for?

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