Meal Prep 101

  • Post published:April 6, 2018

This is one fad that’s been around for quite a while, and it’s not going anywhere anytime soon. If you’ve always wanted to give it a try but have been unsure as to where to begin, we’ve got some tips on how to meal prep like the best of them.

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Words from a wonderful (if not slightly over-bearing) host on the perfect dinner party

  • Post published:March 16, 2017

I love entertaining. My mum has trained me, from an almost concerning age, to be the most wonderful (if not slightly over-bearing) host. I never run out of ice. I always remember that my granny is allergic to avocado and although she’s not allergic to raisins, she truly despises them. I know that good red wine should be served slightly chilled and not, as the lowly heathens say, at ‘room temperature.’ I own a superb array of napkins and my cheesecake has been known to soothe even the most cantankerous dinner guests. Here are my trusted tips to making a dinner party as light, decadent and impressive as a perfectly-baked soufflé.

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Read more about the article Know when to splurge and still balance your budget
Save on special offers

Know when to splurge and still balance your budget

  • Post published:February 6, 2017

It’s usually a bright, red banner and the writing is in bold - the coveted (and dreaded) special offer signs decorating the supermarket’s entrance. Of course, grabbing items at a lowered price is great for your wallet, but what about buying products just for the sake of buying them, without any real need? It’s all about staying level-headed and making smart choices.

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Read more about the article Musings inspired by the Scandinavians
Hygge + lagom

Musings inspired by the Scandinavians

  • Post published:February 1, 2017

Take a quick search of hygge on the internet and you’ll find thousands of images of cosy fires, cups of hot chocolate and fluffy blankets. This Danish word (pronounced ‘hoo-guh’) takes centre-stage as a way of life when it comes to mindful living. But as 2017 is still trying to grasp this foreign word, there is already a new kid on the block: the Swedish lagom, where life is all about finding the perfect balance. So, from the comfort of hygge to the balance of lagom, let’s see what the Scandinavians are trying to tell us about living a healthy, fulfilling life.

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