Published on September 27, 2017

No matter your party snacks or sides, our tangy onion dip will have them smothered in no time! And if you have surprise guests, this can be prepped in five minutes with ingredients you already have in your fridge.

Published on September 20, 2017

Roast onions on the braai are a must the next time you light up the fire. Stuff them with your favourite cheese (we used Parmesan) and they will quickly become an outdoor favourite.

Published on September 8, 2017

If ever there was a braai side to take centre stage, this is it. So light up those coals, gather the troops and tuck into our incredible bacony beans.

Published on September 6, 2017

Switch things up a bit by swapping those chickpeas out for cannellini beans when you make our moreish olive hummus. Serve it with roasted potato skins or flatbread.

Published on August 30, 2017

After six years in the corporate world, Lesego Semenya took off his tie, put on an apron and set off to study cuisine at one of the leading chef academies in the country. Now, this classically trained chef (aka LesDaChef) is making it his mission to educate, entertain and show that cooking good food is not really that complicated. And he’s here...

Published on August 23, 2017

Whether you are having people over this weekend or just chilling, our salted chocolate bark makes for an amazing bar or movie snack.

Published on August 18, 2017

No matter your party snack, a classic blue cheese dip will always be a winning accompaniment that everyone will love. Pop toothpicks into your crudités, grilled mushrooms or olives for easy dipping.

Published on August 8, 2017

Forget smothering it with cheese sauce. It’s time to get creative with this cruciferous veg. Cauliflower is packed with fibre, folate and vitamin C, so we are looking for new and fun ways to enjoy it. And we definitely enjoyed these crunchy cauliflower fritters.

Published on August 2, 2017

If you are looking for an interesting and robust side salad to accompany your meal, a fresh pear salad is the way to go. It’s also filled with lots of lovely greens, crunchy nuts and cheese.

Published on July 26, 2017

Not only are these little guys great for serving as a canapé at your next get-together, our tuna sliders also make a healthy and wholesome work lunch or snack. The Heart and Stroke Foundation SA recommends eating at least two servings (100g each) of oily fish a week to lower cholesterol and prevent blood clotting.