Published on March 2, 2018

South Africa’s The Ultimate Braai Master champion John Grundlingh created this gorgeous recipe just for us, and we think this weekend is the perfect time to gather around the fire and enjoy a fish potjie.

Published on February 8, 2018

This beautifully plated and fancy-sounding dish will come together in mere minutes with ingredients from the ready-made section of your local supermarket. Serve this gorgeous pumpkin soup to start the next time you have guests over and they’ll think you’ve been slaving away for hours. But don’t worry, we won’t tell...

Published on February 2, 2018

Baobab powder is rich in antioxidants and essential minerals, making it great for healthy hair, skin and overall well being. Use it to make this baobab mayo served with pancake burgers.

Published on January 25, 2018

This flavour-packed and low kilojoule comfort food fish curry is one of our favourite recipes. Make it for dinner this weekend, and don’t forget to consult WWF-SASSI’s green list to make sure you are shopping for fish sustainably.

Published on January 18, 2018

Our junior food stylist Jana is sharing her mom’s salad cups recipe with all of you today. Her family often enjoy this dish on special occasions.

Published on January 11, 2018

Who knew you could make such a delicious snack with a cheap=as-chips tin of tuna? We’ve got tuna croque-monsieurs on the table for supper tonight!

Published on December 20, 2017

Looking for a salad to take to work for lunch that won’t go soggy over the course of the day? Our sweet potato and tuna salad is just for you. If you’re worried about the eggs though, keep them in their shells until you’re ready to eat, then simply peel and slice them into your salad.

Published on December 18, 2017

You’d be surprised at the amazing things you can create with a tin of tuna. These mini tuna sliders are one of our favourite work lunch options.

Published on December 14, 2017

With the sweet, sticky flavours of apricot we all know and love, these Cape Malay fish sosaties will go down a treat on the braai this weekend.

Published on December 7, 2017

It’s a real scorcher out there today, and nothing is better on a hot day than a bit of tropical mango right? Whip out your spiralizer and begin to prep this gorgeous prawn and mango salad for dinner tonight.