Published on January 29, 2024

Turn humble tinned fish into something spectacular with these yummy recipes. Your tummy and your wallet will thank you!  Mussels  Mussel, olive and tomato rice pot  Serves 4 // Hands-on 20 minutes    Ingredients  400g tin chopped tomatoes Salt and pepper 1 cup rice Olive oil Zest and juice of 1 lemon, plus wedges to […]

Published on January 25, 2024

Don’t let day-old hot cross buns go to waste! Make the most of your leftovers with these yummy recipes. Hot cross bun rusks  Makes 24 // Cooking time 2-3 hours 20 minutes  Ingredients  ⅓ cup sugar 8 hot cross buns 100 g butter, melted   Method  Place the oven rack in the middle of the oven […]

Published on January 24, 2024

From a steak sandwich to a yummy coffee-rubbed silverside – expand your culinary horizons with these brew-infused dishes!  Coffee steak sarmies  Serves 4 // Cooking time 15 minutes   Ingredients   250 g hanger steak ¼ cup ground coffee 5 Tbsp olive oil Salt and black pepper ¼ cup mustard ¼ cup mayonnaise 5 Tbsp lemon juice […]

Published on January 18, 2024

It’s offcially back to school and work. So, we’ve put together a nifty meal prep guide that’ll make packing lunches for the entire family easier.  Protein Power Bowl  Total time: 25 mins // Serves: 1   Ingredients   1 egg Cooking oil  50g boerewors or chicken sausage  80g cherry tomatoes  Handful mixed lettuce leaves, washed and […]

Published on January 17, 2024

Don’t Janu-worry about a thing! Beat the budget blues by stocking up on canned food and stretching it into a delicious dinner meal.   Tuna Niçoise salad sarmies Serves 4  Inspired by the classic French salad, these are loaded with healthy omega fats and energy-giving protein.  Ingredients  For the dressing  ¼ cup red wine vinegar  ¼ cup […]

Published on January 12, 2024

Don’t Janu-worry about a thing! Beat the budget blues with this quick, easy and budget-friendly recipe for  no-churn salted caramel ice-cream sandwiches. No-churn salted caramel ice-cream sandwiches  Makes 10-12  You can also sandwich the ice cream between store-bought cookies. If sandwiches are too ambitious, this works just as well served in cones. Ingredients  500ml cream  3 […]

Published on December 30, 2023

Stay cool this summer with these refreshing icy treat recipes! From a cool cucumber granita to litchi–and–coconut ice cream, we have the perfect recipes to help you beat the heat.  Iced chai spice lattes  Serves 4 // Cooking time 15 minutes  Ingredients  1 tbsp chai powder 1L milk 4 shots espresso (or ½ cup strong […]

Published on December 28, 2023

‘Tis the season to be jolly – that means holiday soirées and parties galore. Follow these tips to expand your repertoire, become a beginner mixologist and impress your friends with yummy cocktails (and mocktails) all evening. Cheers! Use the correct glassware  The first step to preparing a yummy cocktail is to choose the right glass. […]

Published on December 22, 2023

Fresh, fruity drinks in a flash, for on the go or at home. Breakfast smoothie  MAKES 2  Ingredients   1 tub (180g) blueberries, plus extra for serving (optional)  ½ cup toasted oats, plus extra for serving (optional)  2 tablespoons honey  2 cups plain yoghurt  Sprigs of mint, for serving   Method  Add ingredients, except mint, to […]

Published on December 22, 2023

Become a fruit freezing pro with these tips below and enjoy summer fruits all year round.  From bananas and tropical fruit to berries and more, prep your fruit for the freezer so you can enjoy summer’s bounty all year round.  Freezing 101  1. Wash, dry & slice  Wash and dry fruit thoroughly before cutting it […]