Published on October 28, 2024

These beetroot blini bites with whipped feta are the perfect snacks for a get-together with friends!   Beetroot blini bites with whipped feta   Serves 6  This tabbouleh uses bulgur wheat, which has four times the fibre of couscous, making it a low-GI meal. Omit chicken for a vegetarian alternative.  Ingredients For the carrot pickle ½ […]

Published on October 25, 2024

Keen to keep it cool this season? Sjaan van der Ploeg has the perfect solution: spring fruit popsicles.   Cucumber mint cooler  Makes 6-8  We used plastic cups to make these pops, but you can also use cleaned and dried mini yoghurt containers. For an adult version, add a tiny splash of white rum or vodka […]

Published on October 23, 2024

Decadent, sweet and absolutely delicious! this blondies recipe will satisfy any sweet craving. Peanut butter & chocolate blondies Makes 16 Not a fan of peanut butter? Swap for a handful of chopped raspberries, or ripple with melted white chocolate. Ingredients 150g dark chocolate, chopped, plus extra for topping ⅓ cup sugar-free peanut butter 3 eggs […]

Published on October 22, 2024

Tick off all those healthy food groups with this healthy (and delicious) salad Halloumi & melon summer salad  Serves 6  Bulk up this meal by serving with couscous, bulgur wheat or brown rice.  Ingredients For the balsamic vinaigrette  ¼ cup olive oil 2 Tbsp balsamic vinegar  2 tsp wholegrain mustard  1 clove garlic, minced  2 […]

Published on October 21, 2024

Baste them, braai them, air fry them! Add our round-up of scrumptious skewers to your culinary repertoire.   Smoky citrus chicken sosaties  Makes 8-10  Add some halloumi to the mix. When threading the skewers alternate between the chicken and halloumi.   Ingredients 4-6 deboned chicken thighs  Salt and milled pepper 3 Tbsp orange marmalade Juice (60ml) and […]

Published on October 18, 2024

Spoil your taste buds with two of Chef Zakhele Ndlozi’s delightful recipes, just in time for World Chef Day on 20 October!   Zakhele Ndlozi, Executive Sous Chef at Sibaya Casino & Entertainment Kingdom, has whipped up two tart recipes you can prepare ahead of parties and group gatherings and enjoy with family and friends.    “I […]

Published on October 14, 2024

Get ready to turn your Meat-Free Monday into a veggie extravaganza with our creative cauliflower recipes! Whether you’re craving spicy pitas or creamy mac ’n cheese, try these great recipes today!   Cauliflower bread with avocado slices  Makes 1 loaf // Cooking time 1 hour 10 minutes    Ingredients  1 cauliflower 1 cup egg whites (±8 […]

Published on October 10, 2024

Get ready for poké perfection! Gail Damon shares four fast, fresh and flavourful bowls with dressings and toppings to match.    Sticky marinated tofu & veggie bowl  Serves 2  Ditch the stove and air-fry the mushrooms and tofu at 180°C for 8-12 minutes, basting with the marinade as it cooks.  Ingredients 1 batch sweet & tangy […]

Published on October 8, 2024

Don’t let the size fool you – when it comes to flavour, these canapés and treats pack quite the punch!    Brownie bites with berry buttercream & candy floss  Serves 8  Serve in small cupcake cases for easy serving and eating.  Ingredients 550g Ina Paarman’s chocolate brownie mix  125g butter, softened  250g icing sugar, sifted  2 […]

Published on October 7, 2024

Get ready for poké perfection! Gail Damon shares her fast, fresh and flavourful bowls with dressings and toppings to match.    Candied coconut & steak bowl  Serves 2  The candied coconut is just downright delicious! Great as a topping, even better as a snack.  Ingredients For the candied coconut   1 cup coconut flakes 1 tsp canola […]