Meat-free Monday: Green bean and cherry tomato gratin
Published on December 5, 2016
There is nothing more comforting than a deliciously-filled bake topped with that crispy cheese-and-breadcrumb crust we all know and love.
Read MorePublished on December 5, 2016
There is nothing more comforting than a deliciously-filled bake topped with that crispy cheese-and-breadcrumb crust we all know and love.
Read MorePublished on December 2, 2016
We absolutely love chilli poppers here at MK, and they are just as good baked in the oven without any added oiliness. Stuffed with cream cheese and cheddar and then dipped into a coriander mayo... We know, we don’t have to say any more.
Read MorePublished on December 2, 2016
We are back to a traditional eggnog recipe with this one, raw egg and all. Although raw eggs have no negative health implications, many people don’t like the taste. In our recipe, we mostly use the whipped egg whites for that ;lovely texture this jolly drink is known for. So if you aren’t into that as an option, feel free...
Read MorePublished on December 2, 2016
We know it’s summer, but we also know how much we (and our fellow South Africans) love a good traditional curry. So we put together these spicy sarmies and freshened them up with lime and fresh coriander.
Read MorePublished on December 1, 2016
Treat your friend to a new experience this festive season with an olive oil tasting.
Read MorePublished on December 1, 2016
Let’s face it; avocados are the best thing ever. And nothing pays homage to the kingly avo more than a beautiful bowl of home-made guacamole. Tasty, spicy, and oh-so easy to prepare, we can’t resist adding this to almost everything, especially in summer.
Read MorePublished on November 30, 2016
The school holidays are nearing, your annual leave is just around the corner, and with the festive season in full swing who doesn’t want a homemade biscuit or two to share in the name of love, family and cosy celebration? Come January, grandma’s Christmas cookies might have overstayed their welcome leaving your jeans just a little tighter than they were...
Read MorePublished on November 29, 2016
Millions of people around the world are living with diabetes and the statistics only seem to be increasing. Many of these include children under the age of 14, the number of adults diagnosed as insulin resistant are estimated to have reached an astonishing 318 million. Let your knowledge of a better lifestyle and dietary choices help you and your loved...
Read MorePublished on November 29, 2016
Have you ever cooked with morogo before? It’s an absolutely delicious wild African spinach that is a much-loved veg staple in many southern African rural communities. If you can’t find it at your local supermarket, it can easily be substituted for regular spinach.
Read MorePublished on November 27, 2016
Make the most of South Africa’s favourite catch of the day by prepping these yummy sarmies the night before and enjoying them as a work lunch. They also make a delicious addition to your summer picnic basket.
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