Published on March 15, 2017

It seems that the health world has found yet another way to surprise us by making sneaking veggies into food a trend. Remember the days when adding spinach to a smoothie was the in-thing? This year it’s all about creamy cauliflower smoothies!

Published on March 14, 2017

Gaining confidence in the kitchen can be quite a tricky business. It may be your kitchen, but who’s to say you’re using it to your full potential? Not everyone likes to cook, it can be stressful and things can get messy quickly. However, if you’re comfortable with your recipes and get to know your own cooking style, things may turn...

Published on March 13, 2017

How many of you have opened up your fridge only to find a few odd tomatoes, half an onion and maybe some leftover rice? Then you head to the freezer and find that there is even less to work with! Putting together a meal in the last days of the month needn’t be a dreary affair, with a few pantry...

Published on March 8, 2017

Every person has their own, unique relationship with coffee. To some it’s their morning wake-up call, to others it’s a friend enjoyed in good company, while others see it as their relaxed companion exuding warmth for the soul. No matter your connection, when and how much you drink may influence aspects of your life that your sleepy, coffee-staved body never...

Published on March 7, 2017

That satisfying pop when you bite into an ice-cold grape or that gentle sip of red you take after a long working week, there’s something pretty special about these little round fruit that beautifully dots our country’s vineyards. But besides it’s aesthetics and ability to be turned into a beloved alcoholic beverage, we want to explore the wonderful ways in...

Published on March 2, 2017

There’s nothing more pleasurable than a freshly brewed cup of coffee in the mornings. Not to mention after a lovely dinner with your guests. No matter the type of coffee machine you have at home, whether old or new, there are always ways to perfect your cup! Here we go:

Published on March 1, 2017

Admit it. You’ve been caught with your hands in the peanut butter jar. Even we can often be seen walking around the office with a teaspoon and peanut butter jar in hand; it’s just that good! But do you know what’s even better? There is a whole day dedicated to our mutual love for this spreadable, nutty goodness: Happy Peanut...

Published on February 28, 2017

Tomorrow (1 March) marks the amazing Peanut Butter Lover’s (which we are!) Day. And what better way to celebrate than by tickling your brains and letting you in on a few PB secrets? Well, here goes:

Published on February 27, 2017

All animal-lovers and veggie fanatics rejoiced when #meatlessMonday became a trendy way to eat – and it’s a trend that stayed, nonetheless! The arguments in favour of veggieful dinners have arisen from a combination of factors, including the environmental sustainability of growing plants versus cultivating livestock for meat and the medical concerns linked to animal meat and its by-products on...

Published on February 24, 2017

Yes, we like to indulge, but here at MyKitchen, we are a happily healthy team of fitness enthusiasts. During the week, when we know we are heading to the gym after work, our meals are, more often than not, aimed at optimising our exercise time, and I thought I’d share some of top tips with all of you.