Published on November 16, 2016

It’s the end of the year and inevitably our calenders are filling up with end-year celebrations and social gatherings. While this season’s fun-filled nights with their tasty snacks and complementary booze sound promising, it also makes keeping up healthy habits a whole lot harder. Here are our top tips to enjoy the party without giving up on your health the...

Published on November 15, 2016

Whether you like yours short, tall, sweet, rich or dark (again, we’re talking about coffee), there’s a coffee machine out there that will cater to your every caffeine-laced whim. Forget blind-dating, we’re here to introduce you to the ultimate coffee catch.

Published on November 15, 2016

Summer is here and that means plenty of fresh, delicious salads. The question is; do you know your rocket from your romaine? This week, we’re all about the lettuce!

Published on November 15, 2016

Modern life is all about the rush of work, family, friends - and social media! Here is our selection of handy tips from our favourite foodie Instagram accounts. These nifty hacks will make things a little easier in the kitchen.

Published on November 14, 2016

‘Tis the season of boozy office parties, end-of-year celebrations, lavish Christmas meals, and many a bottle of Champagne. Family, friends and the promise of presents, are all reason to be jolly, but overindulging in festive treats might leave you ringing in the new year with just a few more kilos than you’d like. With clever planning, and a few of...

Published on November 12, 2016

Sometimes, amidst the daily rush of school, work and kids, putting together a wholesome, balanced plate of food can be a real battle. But with a few of our simple tricks and a basic meal plan, you’ll be cooking healthy and wholesome dishes in a flash!

Published on November 11, 2016

‘Buy in bulk and save’ is slapped on many a bargain-buy, but sadly, it ain’t always so. We tell you which groceries to stock up on and which to buy when you need.

Published on November 11, 2016

It’s the month of Movember, and despite some of our countrymen’s ridiculous attempts at growing a moustache, the cause behind this hairy communal effort, is one of great importance. We look into the specifics of prostate cancer and explore how a balanced diet might be the most effective way to promote men’s health.

Published on November 10, 2016

Before we even start, the first thing you need to do is to choose your ingredients wisely. Ditch the prawns and fillet, and focus on economical ingredients that will fill the gap and delight your guests. Go for traditionally cost-effective meat cuts such as silverside, or think outside the box with a pasta buffet. Let’s get started!

Published on November 10, 2016

When it comes to putting dinner on the table, the main aim of the game is to whip up a dish that’s rich in flavour and easy on your budget. If you think tasty food comes with a hefty price tag, read on, because we’re here to prove you wrong!