Expert Advice

Mediterranean chicken involtini with spinach

Published on September 23, 2019

Whether you’re following the Mediterranean diet or are simply keen to try it, this chicken involtini with spinach should be first on the menu!

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Fry’s shows us how to host the ultimate vegan braai

Published on September 20, 2019

This Heritage Day, let’s squash the perception that eating off the braai means eating meat. In fact, it’s possible to host a perfectly vegan braai by leaving meat off the table, without compromising on taste or texture. From vibrant veggies to sizzling skewers, make your plant-based braai one to remember. All you need is a […]

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Smoked salmon rice-paper rolls with dipping sauce

Published on September 19, 2019

Eat yourself happy with these smoked salmon rice-paper rolls! Filled with omega fatty acids and nutritious goods, you’re getting all you need!

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Healthy and hearty pap and tomato bowl

Published on September 16, 2019

This healthy pap and tomato vegetable bowl is a simple and delicious meal for when you’re on-the-go! You can also prep this for weeknight meals for the fam.

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Roast broccoli salad with mozzarella and dried cranberries

Published on September 9, 2019

With a mix of sweet, savoury and acidic flavours, this roast broccoli salad is a delicious and healthy addition to your diet.

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Rice and chicken broth bowl with baby spinach

Published on August 27, 2019

Let your favourite staple ingredient take centre stage in this healthy rice and chicken broth bowl with baby spinach, and you're in for a filling meal.

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Vitamin C booster soup with pumpkin seeds

Published on August 26, 2019

Just because winter is on its way out, doesn’t mean you should quit vitamin C! This vitamin C booster soup is perfect for a healthy springtime dish.

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What to do with a failed cake attempt

Published on April 4, 2019

We’ve all experienced a cake flop – even some of the most seasoned bakers among us have had failed attempts at baking. Depending on the severity of the flop, you can repurpose your cake, so it doesn’t end up in the bin. It’s important to remember that baking is a science, so every step needs […]

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5 Valentine’s Day date ideas for foodies

Published on February 11, 2019

Ah, Valentine’s Day. You either love the romance, gifting and chocolates, or you absolutely despise the day. One thing’s for sure, no matter how you feel, there’s bound to be food involved! While you may not be the lovey-dovey type, there are still plenty of date ideas and all they take is some fresh ingredients and some time in the...

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WIN with Nutriseed and their Not-So-Naughty Festive Chocolate Cake

Published on December 14, 2018

The MyKitchen team have teamed up with Nutriseed to give you the chance to win one of five hampers to the value of R250 each! Each hamper contains a brownie mix and all the seeds you need to make this their festive chocolate cake.

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