Expert Advice

Use these home-made sauces for quick meals on a budget

Published on March 13, 2017

How many of you have opened up your fridge only to find a few odd tomatoes, half an onion and maybe some leftover rice? Then you head to the freezer and find that there is even less to work with! Putting together a meal in the last days of the month needn’t be a dreary affair, with a few pantry...

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Why it’s a good idea to think twice before brewing your second cup of coffee

Published on March 8, 2017

Every person has their own, unique relationship with coffee. To some it’s their morning wake-up call, to others it’s a friend enjoyed in good company, while others see it as their relaxed companion exuding warmth for the soul. No matter your connection, when and how much you drink may influence aspects of your life that your sleepy, coffee-staved body never...

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Grab the grapes! These are the tastiest ways to eat them

Published on March 7, 2017

That satisfying pop when you bite into an ice-cold grape or that gentle sip of red you take after a long working week, there’s something pretty special about these little round fruit that beautifully dots our country’s vineyards. But besides it’s aesthetics and ability to be turned into a beloved alcoholic beverage, we want to explore the wonderful ways in...

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Change your at home coffee game in 3 easy steps

Published on March 2, 2017

There’s nothing more pleasurable than a freshly brewed cup of coffee in the mornings. Not to mention after a lovely dinner with your guests. No matter the type of coffee machine you have at home, whether old or new, there are always ways to perfect your cup! Here we go:

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Wellness Wednesday: Celebrating Peanut Butter Lover’s Day

Published on March 1, 2017

Admit it. You’ve been caught with your hands in the peanut butter jar. Even we can often be seen walking around the office with a teaspoon and peanut butter jar in hand; it’s just that good! But do you know what’s even better? There is a whole day dedicated to our mutual love for this spreadable, nutty goodness: Happy Peanut...

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8 surprising uses for peanut butter to celebrate Peanut Butter Lover’s Day

Published on February 28, 2017

Tomorrow (1 March) marks the amazing Peanut Butter Lover’s (which we are!) Day. And what better way to celebrate than by tickling your brains and letting you in on a few PB secrets? Well, here goes:

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Meatless Monday: Otherwise known as best day to save on grocery shopping

Published on February 27, 2017

All animal-lovers and veggie fanatics rejoiced when #meatlessMonday became a trendy way to eat – and it’s a trend that stayed, nonetheless! The arguments in favour of veggieful dinners have arisen from a combination of factors, including the environmental sustainability of growing plants versus cultivating livestock for meat and the medical concerns linked to animal meat and its by-products on...

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How to make the most of your workout – with food

Published on February 24, 2017

Yes, we like to indulge, but here at MyKitchen, we are a happily healthy team of fitness enthusiasts. During the week, when we know we are heading to the gym after work, our meals are, more often than not, aimed at optimising our exercise time, and I thought I’d share some of top tips with all of you.

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A burning question: How to prevent heartburn

Published on February 22, 2017

That dreaded fiery burn that comes to pester you after a meal is enough to make you swear off spicy flavours and any drink that worsens the heart burning effects. Although there are common culprits who are to blame for the discomfort, there are also easy lifestyle remedies that can help ease the pain.

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5 simple hacks for the kitchen time wasting you didn’t know you were guilty of

Published on February 17, 2017

We are all about convenience and fun in the kitchen, and certain cooking chores are anything but. There are probably some things you do that you take as standard in food prep, and we do them too because it’s the way people have always done them. Let us help you save time and effort in the kitchen with five super...

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