Expert Advice

Bright vegetable and chicken soup

Published on May 5, 2020

There’s nothing quite as comforting as bright vegetable and chicken soup when you’re under the weather. Use any veggies of your choice for this recipe.

Pan-fried brinjal slices with tomato sauce

Published on April 29, 2020

Get all the flavour, minus the calories, with these pan-fried brinjal slices. It’s the ideal meat- and gluten-free lasagne alternative.

Chickpea and spinach stew with toasted almonds

Published on April 24, 2020

It’s tough to find a recipe that ticks all the right boxes, but this one sure does. This chickpea and spinach stew is healthy, quick and utterly delicious.

Vegan superfood porridge with quinoa and mixed fruit

Published on April 24, 2020

A mix of fresh fruit and super-charged grains makes this vegan superfood porridge the perfect energy-boosting start to the day.

Our top 5 immune boosting & flu busting recipes

Published on April 23, 2020

Now that we’re in lockdown and our newsfeeds are flooded with articles about the COVID-19 pandemic, we are all a bit more aware of how important it is to take care of our bodies with fresh ingredients. Here are our favourite recipes that will help to boost your immune system and when you’re feeling under […]

Make meat-free easy with roast carrots and lentil koftas

Published on April 22, 2020

Cooking an amazing vegetarian meal is easy when you pack it with bright seasonal produce. How about roast carrots and lentil koftas?

3 ways to keep your mind and body healthy during lockdown

Published on April 20, 2020

It’s hard to focus on eating well when the most exciting part of your day is moving from your couch to your fridge. And it’s even harder to stay active when you’re cooped up in a small space for long periods of time. Here are our top three ways of staying healthy during lockdown.

Super-charged green vegetable detox soup

Published on April 20, 2020

Have your veggies and eat them in this super-charged green vegetable detox soup. It’s got all your favourite greens, plus some added flavour.

Do you need to disinfect your groceries?

Published on April 17, 2020

We know that it’s a scary world out there at the moment, and all of us are trying to find ways to stay as safe as possible and ease our anxieties in the midst of the COVID-19 pandemic. But many of the ways we are being advised to keep safe on social media - like washing our veggies in soapy...

Grapefruit and charred cabbage salad

Published on April 15, 2020

Keeping your meals light and fresh is easy with simple, nutritious ingredients. Enjoy this grapefruit and charred cabbage salad as a starter or light lunch.