Health

Raw vegetable and quinoa salad with spicy peanut sauce

Published on October 5, 2020

Veggies pack their most powerful nutrients when they’re raw, which is why we kept it all fresh in this raw veg and quinoa salad with spicy peanut sauce.

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Get your fill with these super stuffed red peppers

Published on October 2, 2020

Red peppers are by far the most beneficial bell peppers. These super stuffed red peppers are filled with vitamins and antioxidants.

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Cooking with kids: Frozen yoghurt fruity pops

Published on October 2, 2020

We know what a rush school mornings can be! At least breakfast will always be sorted with these prep-in-advance frozen yoghurt fruity pops.

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Vegetable carpaccio with yoghurt dressing

Published on September 30, 2020

French carpaccio is traditionally made with meat or fish, but we opted for a meat-free option with this vegetable carpaccio and yoghurt dressing.

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Chickpea fritter & kimchi cabbage wraps

Published on September 28, 2020

Find the perfect balance of healthy and delicious with these hormone-balancing chickpea fritter and kimchi cabbage wraps.

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Creamy cardamom and pear overnight oats

Published on September 23, 2020

These creamy and nutritious cardamom and pear overnight oats are the ideal get up and go breakfast, and are extremely budget-friendly.

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Tinned tuna salad with baby marrow and beans

Published on September 22, 2020

With extra protein and omega-fatty acids, this tuna salad with baby marrow and beans is ideal for a nutritious and budget-friendly lunch!

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Summer is calling with this sticky chicken & melon salad

Published on September 22, 2020

Celebrate the coming of summer with this fresh and sweet healthy option. Our sticky chicken and melon salad is perfect for any occasion!

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Serve your fresh fruit with these fun dips

Published on September 18, 2020

Instead of reaching for the chips and sweets, spoil your little ones (and yourself) with a mix of fresh fruit and these fun, sweet dips.

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Oven baked fish nuggets with aioli and herb sauce

Published on September 11, 2020

Low in calories, yet high in all the body-boosting nutrients, these oven-baked fish nuggets are the perfect weeknight menu option, and great for the whole family.

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