Published on August 18, 2020

Warm, tasty and oh-so-comforting, this spicy coconut chicken noodle soup is the perfect nourishing meal to enjoy while the weather is still cool.

Published on August 14, 2020

Have your tea and eat it too - we’ve blended Ceylon into this delicious mixed breakfast quinoa porridge with a host of other delicious ingredients.

Published on August 13, 2020

This recipe works with any white fish, but we love kingklip for it’s unique flavour and perfect pairing with rooibos. Serve with some in-season autumn veggies for a delicious and healthy meal.

Published on August 7, 2020

Simplify your weekday dinners with ingredients all cooked in one pot – like our traditional trinchado –  to make more time for winding down and relaxation.

Published on August 7, 2020

We’re not saying you have to go foraging for mushrooms to make this ultimate mushroom risotto, but it would certainly add an abundance of flavour!

Published on August 3, 2020

Sweet and spicy flavours are a beautiful match in this crispy tofu with strawberry-chill salsa! To make it vegan, simply leave out the honey.

Published on July 31, 2020

Warm, tasty and oh-so comforting, this nourishing poached pears and spiced creamy oats bowl is perfect for autumn brekkies.

Published on July 31, 2020

This seriously underrated flavour gets a delicious healthy upgrade in our cookies ‘n’ cream bars! Pack them in your lunch bag or keep a batch at home.

Published on July 29, 2020

Not only are these emoji-inspired fruit snacks quick and easy, they’re also healthy and so much fun to make with the kids!

Published on July 24, 2020

Whoever said you need to give up your favourite comfort foods this winter? We love this healthy take on boerie rolls with a baked potato and some fresh toppings.