Health

Chickpea fritter & kimchi cabbage wraps

Published on September 28, 2020

Find the perfect balance of healthy and delicious with these hormone-balancing chickpea fritter and kimchi cabbage wraps.

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Creamy cardamom and pear overnight oats

Published on September 23, 2020

These creamy and nutritious cardamom and pear overnight oats are the ideal get up and go breakfast, and are extremely budget-friendly.

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Tinned tuna salad with baby marrow and beans

Published on September 22, 2020

With extra protein and omega-fatty acids, this tuna salad with baby marrow and beans is ideal for a nutritious and budget-friendly lunch!

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Summer is calling with this sticky chicken & melon salad

Published on September 22, 2020

Celebrate the coming of summer with this fresh and sweet healthy option. Our sticky chicken and melon salad is perfect for any occasion!

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Serve your fresh fruit with these fun dips

Published on September 18, 2020

Instead of reaching for the chips and sweets, spoil your little ones (and yourself) with a mix of fresh fruit and these fun, sweet dips.

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Oven baked fish nuggets with aioli and herb sauce

Published on September 11, 2020

Low in calories, yet high in all the body-boosting nutrients, these oven-baked fish nuggets are the perfect weeknight menu option, and great for the whole family.

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Bone broth braised lemon chicken with olives

Published on September 11, 2020

Bone broth makes an excellent base for many comfort dishes, including this healthy braised lemon chicken with olives! Go for store-bought or home-made with your broth.

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Rösti with creamy smashed peas and poached eggs

Published on August 31, 2020

This budget-friendly and meat-free rösti with creamy smashed peas and poached eggs is the nutritious weeknight meal you’ve been searching for.

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Mediterranean meatballs in tomato sauce with veggies

Published on August 28, 2020

Fans of the Mediterranean diet will love our delicious take on these Mediterranean meatballs in tomato sauce with veggies.

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Eat in colour with this baked fish and veggies

Published on August 27, 2020

Load your plate with a helping of colourful foods and you have a meal that is balanced and healthy. Need some inspiration? Try this baked fish with veggies.

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