Looking for a healthy breakfast or work lunch snack? These soft-boiled egg, avocado and tomato rice-cake stacks are the perfect pick-me-ups for those weekday slumps.

SERVES 2 // COOKING TIME 15 min

INGREDIENTS
2 eggs, soft-boiled
4 rice cakes
¼ cup cream cheese
1 avocado, sliced
2 tomatoes, sliced

METHOD
1. Cut the eggs in half.
2. Spread each rice cake with cream cheese.
3. Top with avocado, tomato and egg.
4. Season with salt, pepper and chilli sauce.

Recipe & styling: Amerae Vercueil
Photography: Andreas Eiselen // HMimages.co.za