Published on October 28, 2022

Summer is here! It’s the perfect time to be out and about. Here are some great local hotspots you can visit whether you’re keen for a quick drink, a fun night out with your friends, a fine-dining experience or just a lovely Saturday brunch outing.  Western Cape Perfect for: Fine dining  FYN Restaurant  Dining at […]

Published on October 24, 2022

Quick Hanoi-style pho and Banh mi recipes. Quick Hanoi-style pho SERVES 4-6 • TOTAL TIME 1 HR FOR THE PHO STOCK Beef stock 1 litre Water 1 cup Fish sauce 2 tbsp Onion, whole, charred and peeled 1 Ginger piece, charred, peeled and chopped 5 cm Spring onions, sliced 2 Large red chilli, sliced 1 […]

Published on September 13, 2022

The world is forever changed. In some ways for the better. One of the really good ones is the increased awareness of our food – the security, the freshness of produce which means a better quality, and the lifegiving health properties of eating food organically grown. Our mission is to supply the best heirloom, non-GMO […]

Published on November 30, 2021

The growing number of new plant-based product options available, matched with the developing market of plant-based consumers, has resulted in the runaway trend of our time: many brands are starting to include plant-based options in their existing ranges. Identifying consumer preferences and consumption habits will be important for finding a gap in the plant-based category.

Published on October 24, 2020

The festive cooking season is just around the corner, and it's a time for family, celebrations and feasting, of course! And at any celebration, whether big or small, there is always food to be prepared and shared. 

Published on September 11, 2020

Research done by Ask Africa has shown that Nulaid has been the best egg brand in South African for the past 10 years. Not only that, but they have also received the award for Icon Brand status in 2013 and 2014. Read on to find out all about them, plus some delicious MK recipes to inspire you.

Published on August 28, 2020

And 100% delicious! Pride GMO-Free finally offers an alternative range of maize products to South African customers. Their products are made from high-quality maize kernels that taste great and have not been altered in a lab, exactly the way nature intended. 

Published on January 31, 2020

Baking Ginger blogger Clara-Jane Bjorkman shows local flair with this healthy morning pear and rooibos smoothie bowl recipe.

Published on December 6, 2019

Not sure what to serve your guests around your Christmas table this year, what kinds of canapés to make or which drinks to prepare for New Year's Eve? Or maybe you aren't sure which gift to buy your favourite foodie (or yourself!). We consulted Penguin Random House to help us take the guesswork out of your festive season preparations with...

Published on November 14, 2019

Freesweet is a sugar replacement unlike any other. It's carb-free, contains no artificial ingredients, tastes absolutely delicious and bakes beautifully. Don't believe us? Try it out for yourself in this decadent chocolate chip banana bread.