Published on September 28, 2017

It was a pleasure to be able to leave the office a bit earlier than usual, and head to Camp’s Bay to sample the new, authentic Italian menu at Zenzero, beach view and the fresh ocean scent included!

Published on September 22, 2017

Not sure what to cook up for Heritage Day tomorrow? Take some inspiration from our top 10 braai recipes and prepare for a feast of local flavour!

Published on September 20, 2017

High cholesterol puts strain on the heart – a risk factor that contributes to around five heart attacks every hour in this country. Between 150 and 195 South Africans die every day due to cardiovascular events and strokes, but we can change that by getting savvy about what we put into our bodies. Arthur Ramoroka, a registered dietitian in Joburg...

Published on August 18, 2017

We are ecstatic to announce that from the September issue onwards, MyKitchen will boast a whopping 16 extra pages of deliciousness at no extra cost! And, for our very first bigger and better issue, we are celebrating heritage month at full tilt. Keep reading to see what’s in store.

Published on July 18, 2017

A savoury dish with all of our favourite things – peanut butter, chocolate, chilli, coriander and winter spices. Tuck into our chicken peanut mole, and you won’t be able to resist going back in for more.

Published on May 12, 2017

Today I want to talk to you about how I make my smoked brisket at the World Food Championships in USA. Smoking food is not big in South Africa – yet. America is where it’s at and it’s a lifestyle to them.

Published on March 20, 2017

We love yoghurt for its probiotics. That good bacteria is essential to feed the good flora in your gut which, in turn, plays a huge role in your overall digestive health. Because of this, we are always looking for new ways to incorporate it into our diets. From sweet to savoury, it adds a delicious tang and creaminess to create...

Published on March 20, 2017

Meal box delivery services are fast becoming more and more popular as people being to realise just how convenient they are. Our editor, Heather, recently tried out the new kid on the block – Gutsy Green (read her review here) and she loved it, so we decided to give you the inside scoop.

Published on March 15, 2017

It seems that the health world has found yet another way to surprise us by making sneaking veggies into food a trend. Remember the days when adding spinach to a smoothie was the in-thing? This year it’s all about creamy cauliflower smoothies!

Published on March 14, 2017

Okay, I’ll admit, I can be lazy in the week when it comes to making supper. Technically, it’s not really laziness that’s my biggest problem – my imagination is lazy. Sometimes, just sometimes, after a long day at work, the last thing I am capable of doing is making decisions between chicken or beef; roast or spag bol. We’ve all...