Veg and sausage soup

  • Post published:August 4, 2017

A hearty soup packed with complex flavours doesn’t require hours spent standing in front of the stove. Our lovely comforting veg and sausage soup can be on your table in under an hour.

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Pretzels

  • Post published:August 4, 2017

Did you know that this popular German snack food has quite a history? Back in seventh-century Europe, pretzels were eaten during Lent. The shape is said to resemble the crossed arms of a monk in prayer and the three holes may represent the Holy Trinity.

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Mayan hot chocolate

  • Post published:August 4, 2017

There isn’t much as comforting as a cup of hot chocolate on a grey winter day. It’s been described as ‘more than a food, less than a drug’, and that definitely rings true for modern chocoholics who have those clever ancient Mayans to thank for transforming ordinary little cacao pods into the scrumptious confectionery we know and love as hot chocolate today. Try this cocoa recipe with a kick of chilli to warm you up.

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Classic vanilla sponge

  • Post published:July 28, 2017

Every home cook should be able to whip up a classic vanilla sponge, and our recipe is definitely one you need in your repertoire. Once you have the basic sponge down, you can ice it, drizzle it or sprinkle it with whatever your heart desires. The possibilities are endless!

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Tuna sliders

  • Post published:July 26, 2017

Not only are these little guys great for serving as a canapé at your next get-together, our tuna sliders also make a healthy and wholesome work lunch or snack. The Heart and Stroke Foundation SA recommends eating at least two servings (100g each) of oily fish a week to lower cholesterol and prevent blood clotting.

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