Steak sarmies

  • Post published:August 25, 2017

This is the perfect recipe for when you have leftover steak, braai meat or roast beef from the weekend. Use it to make these amazing steak sarmies to enjoy for lunch this week.

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Frozen muesli cups

  • Post published:August 25, 2017

Give your breakfast a punch of protein-filled goodness with our frozen muesli cups. If you are skipping the carbs, simply replace the muesli with a carb-free granola, omit the honey and add xylitol instead. Enjoy!

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Blue cheese dip

  • Post published:August 18, 2017

No matter your party snack, a classic blue cheese dip will always be a winning accompaniment that everyone will love. Pop toothpicks into your crudités, grilled mushrooms or olives for easy dipping.

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Red quinoa sushi rolls

  • Post published:August 17, 2017

Craving sushi? These bright red beauties are delicious and also super healthy. When you are making your quinoa sushi rolls, if the quinoa is not sticky enough, simply add a tsp of cornflour to make the mixture easier to roll up.

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Prawn ceviche

  • Post published:August 16, 2017

Olé, olé olé! Ceviche is a lovely South American dish of marinated raw fish or seafood. We are making the most of the winter’s fresh citrus in our prawn ceviche, and serving it up with plenty of fresh greens and veggies.

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