Serving an al fresco dinner for your guests? Need a stunning starter for your braai? You will never lack for flavour with our bright and sweet Coppa ham and grape flatbread. And your guests will love it as well, so you’d better make two.
Swoodles? We just can’t get enough of sweet potato noodles! If you don’t have a spiraliser at home, just use your veggie peeler to slice long strips from your sweet potatoes. And then cook them into our chicken and swoodle stir-fry, of course.
We upgraded this comfort food classic to a version that’s not only vegetarian but also super healthy as well! We chose cauli mash because it reduces the glymaemic load of the meal as a whole, contributing to improved blood glucose control. If you want even more veggies, serve this up with a side of stir-fried green beans or roast butternut.
If you fire these babies up over the braai and serve them to your guests as a mouth-watering appetiser, there will be smiles all around! You can also add them to sandwiches, salads, rice pots, anything you desire.
That simple-seeming box of cereal in your grocery cupboard can be so much more than just a plain bowl of puffed rice and milk. Treat yourself to a bananarama puffed rice bowl this weekend, and it will soon be a morning staple!
Ah, chocolate and sesame seeds, an unexpected match made in heaven. The recipe for our dark chocolate and sesame truffles is just what you need if you are craving something sweet but are avoiding refined sugar. The antioxidant boost is also a perk that we are all too happy about!
Looking for cool new ways to use your juicer that doesn’t involve health drinks? Use it to make your own home-made coconut milk, and then use it make one of the divine recipes below for that tropical, nutty flavour we all know and love!
If you are looking for a low-kilojoule meal but could do without a boring salad, step up your game and whip up these simple garlic-chilli prawns instead. It’s the perfect meal to fill you up after a workout.
You and your guests will be living on the veg after you’ve had these gem squash blinis. They are quick, easy to prepare and the meat eaters will love them too!
Need to whip up a flavourful mid-week meal in a jiffy? Our spicy Moroccan chicken is filled with some of our favourite spices and will be on the table within 30 minutes.