There are many things to look out for when shopping for fish, but most importantly, we want freshness. Remember that fish that is being sold as ‘fresh’ has been previously frozen, for example on board trawlers, which can stay at sea for up to two weeks. So what can you look out for?
This raw veggie salad is beefed up with raw, unsalted cashews. They’re high in monosaturated fatty acids, which are good for your heart; as well as zinc and selenium, which are both powerful antioxidants.
If you’re in Cape Town, you’ve probably tasted the amazingness that is Scandalous Food Truck. They were kind enough to share their slow-roasted brisket piadine recipe with us, so that everyone in SA can taste this gourmet street food goodness. And if you haven’t check them out there, be sure to visit their website.
These two ingredients are a match made in heaven, and this ginger and pineapple bake is an easy throw-together pud for a busy weekend.
You don’t need to know any fancy techniques to enjoy sushi at home. Our prawn and mango stacks are easy to assemble and they have all the flavour goodness we know and love. And if you’re going low-carb, you can skip the rice and use cauli rice mixed with 1 tablespoon of mayonnaise instead!
Whether you’re lactose intolerant, going dairy-free or just can’t resist this beautiful recipe, you won’t miss the milk in this decadent banana split health shake.
After six years in the corporate world, Lesego Semenya took off his tie, put on an apron and set off to study cuisine at one of the leading chef academies in the country. Now, this classically trained chef (aka LesDaChef) is making it his mission to educate, entertain and show that cooking good food is not really that complicated. And he’s here to show us how to make his yummy tapenade.
Feeling like something fresh for dinner? Our smoked chicken pitas make for a lovely light meal that will be on the table in under 20 minutes.
You can enjoy these any day of the week. Our mushroom-lentil tacos are budget-friendly and packed with authentic spicy flavours that will make every bite a treat.
This is the perfect recipe for when you have leftover steak, braai meat or roast beef from the weekend. Use it to make these amazing steak sarmies to enjoy for lunch this week.