Bananarama puffed rice bowl

  • Post published:November 3, 2017

That simple-seeming box of cereal in your grocery cupboard can be so much more than just a plain bowl of puffed rice and milk. Treat yourself to a bananarama puffed rice bowl this weekend, and it will soon be a morning staple!

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Home-made coconut milk

  • Post published:November 3, 2017

Looking for cool new ways to use your juicer that doesn’t involve health drinks? Use it to make your own home-made coconut milk, and then use it make one of the divine recipes below for that tropical, nutty flavour we all know and love! 

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What you need to know about eating disorders with Dr Sarvani Pather

  • Post published:October 30, 2017

Eating disorders affect all different types of people, negatively impacting their mental and physical health as well as their productivity and relationships. Dr Sarvani Pather, a psychiatrist at Akeso Crescent Clinic, explains what elements could lead to Anorexia Nervosa (AN) and Bulimia (BN), as well as any tell-tale signs or symptoms and what the recovery process looks like.

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Black bean burgers

  • Post published:October 30, 2017

Whether you’re looking for a great veggie burger option or are just keen to try something new, our black bean burgers should be at the top of your list. We made the patties from black beans because their rich, earthy flavour mimics that of meat. If you can’t find any, red kidney beans will also do the trick!

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Jalapeño relish dogs

  • Post published:October 27, 2017

For us, a big part of the summer is eating hot dogs outside next to the pool, enjoying the weather. But we won’t settle for just any hot diggity dog! And that’s why we’re showing you how to make these gourmet jalapeño dogs.

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