That simple-seeming box of cereal in your grocery cupboard can be so much more than just a plain bowl of puffed rice and milk. Treat yourself to a bananarama puffed rice bowl this weekend, and it will soon be a morning staple!
Looking for cool new ways to use your juicer that doesn’t involve health drinks? Use it to make your own home-made coconut milk, and then use it make one of the divine recipes below for that tropical, nutty flavour we all know and love!
If you are looking for a low-kilojoule meal but could do without a boring salad, step up your game and whip up these simple garlic-chilli prawns instead. It’s the perfect meal to fill you up after a workout.
You and your guests will be living on the veg after you’ve had these gem squash blinis. They are quick, easy to prepare and the meat eaters will love them too!
Need to whip up a flavourful mid-week meal in a jiffy? Our spicy Moroccan chicken is filled with some of our favourite spices and will be on the table within 30 minutes.
Eating disorders affect all different types of people, negatively impacting their mental and physical health as well as their productivity and relationships. Dr Sarvani Pather, a psychiatrist at Akeso Crescent Clinic, explains what elements could lead to Anorexia Nervosa (AN) and Bulimia (BN), as well as any tell-tale signs or symptoms and what the recovery process looks like.
Whether you’re looking for a great veggie burger option or are just keen to try something new, our black bean burgers should be at the top of your list. We made the patties from black beans because their rich, earthy flavour mimics that of meat. If you can’t find any, red kidney beans will also do the trick!
For us, a big part of the summer is eating hot dogs outside next to the pool, enjoying the weather. But we won’t settle for just any hot diggity dog! And that’s why we’re showing you how to make these gourmet jalapeño dogs.
Our labneh cheesecake is proof that dessert can be good for you! And in case you were wondering, labneh is simply yoghurt that has been strained, removing the whey to make it thicker and creamier, perfect for baking!
If you’re looking to enjoy an indulgent weekend brekkie that is still healthy, then our almond granola recipe is just for you! Tuck in!