Meaty winter minestrone

  • Post published:May 7, 2017

Bone-based meaty broths are perfect for winter because of the vast array of health benefits they boast. This one is budget-friendly, easy to make and packed with nutrients. Serve it up this chilly season to keep the cold at bay in the yummiest way possible.

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Banting toad-in-the-hole

  • Post published:April 30, 2017

There’s no reason not to end the weekend on a high (and delicious) note. But if you’re trying to cut down on the carbs, we’ve got you covered with this delectable meaty treat. We made the banting toad-in-the-hole pastry with flavourful almond and coconut flour and eggs. Who’s in?

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Bacon and egg gatsby

  • Post published:April 30, 2017

Now if this isn’t a breakfast for champions, we don’t know what is. A good old proudly South African gatsby doesn’t have to be as plain as meat, slap chips and tomato sauce.

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Pastrami Reuben

  • Post published:April 28, 2017

Making a snazzy starter or canapé doesn’t have to be a chore. These pastrami Reuben’s only need the cheapest and easiest ingredients and they come together in under 20 minutes. Bookmark this recipe for the next time you are having people over.

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Tangy boerewors pizza

  • Post published:April 23, 2017

We don’t know how much more we can say about this winter warmer. Let us show you how to make your own pizza dough from scratch and then use it to put together this local is lekker boerewors pizza, spiced up with Peppadews, red onion and chutney.

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Chicken and chorizo rice pot

  • Post published:April 18, 2017

Forget about pushing rice to the side of the plate as a staple side or a sauce soaker. With our delicious rice pot, it becomes a dish all on its own. This one-pot dinner is packed with spicy flavours from the chorizo and paprika, plus we added some white wine as well, because, well, why not? Tuck in!

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Lamb and apricot sosaties

  • Post published:April 2, 2017

We love Cape Malay flavours and we bring them to life in these lovely lamb and apricot sosaties. We have all the classic flavours of coriander, turmeric and cinnamon. And if you can’t get hold of Turkish apricots, simply buy some normal dried apricots and peaches and soak them in warm water for 20 minutes to get that plumped effect.

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