Published on September 8, 2023

Any braai isn’t complete without a side! Have your pick of 5 braai-side solutions that’ll steal the show.   Charred broccoli  Serves 4 // Total time 20 minutes Ingredients 1 packet (230g) tenderstem broccoli  1 Tbsp sesame seeds  1/4 cup flaked almonds  For yoghurt sauce  1/2 cup yoghurt  1 Tbsp tahini  1 Tbsp olive oil  2 Tbsp […]

Published on August 31, 2023

Registered dietician Aziwe Booi celebrates local grains and shares a healthier take on braai sides.   September is a month dedicated to our South African cultural heritage. We are privileged to have such cultural diversity as a nation – it even extends to our palates! We highlight some of our most nutritious traditional grains and show […]

Published on August 1, 2023

Master this classic South African staple with these fabulous recipes (and handy tips) fit for any braai Seafood potjie  Serves 6  Total time 1 hour 20 minutes   Ingredients  3 Tbsp vegetable oil 2 onions, chopped  1 bulb fennel, chopped (reserve fronds) 3 cloves garlic, sliced 3cm knob ginger, peeled and grated 1 red chilli, seeded […]

Published on July 27, 2023

Experience the vibrant essence of Malaysian cuisine in these heart-warming recipes… with our classic MK twist, of course. Sticky chicken meatballs SERVES 4 • TOTAL TIME 45 MIN Ingredients: 800g chicken sausage, casing removed (beef sausages work, too) 2 Tbsp oil FOR THE STICKY SAUCE 2 Tbsp olive oil 2 cloves garlic, grated 1cm fresh […]

Published on July 24, 2023

Rich in heritage and yummy flavours, you can’t go wrong with these local and lekker sweet treats. Try one (or all) of these classics and fabulous twists on South African desserts. You’ll be dishing a second (or third) helping in no time.   Cape Malay Koesisters Makes about 50  // Total time: 50 min plus proofing  […]

Published on July 12, 2023

This spinach and feta cannelloni recipe shows you how to get the better of your carb craving. The cold season’s appetite for oozing decadence is best met in the comfort of your home. Spinach and feta cannelloni SERVES 4-6 TOTAL TIME 1 HR 10 MIN INGREDIENTS Glug olive oil 2 onions, finely chopped 4 cloves […]

Published on July 7, 2023

CHOCOLATE COCONUT PARFAIT SERVES 10-12 This mousse-like frozen treat gets better with every bite! Chill 1 can (400ml) coconut milk in the fridge. Line a 30cm loaf tin with two layers of clingfilm. Heat ½ cup (100g) brown sugar for xylitol or Sweetly sugar substitute) and 2 Tbsp (30ml) water in a pot over medium […]

Published on June 21, 2023

We catch up with some of our loyal readers who share their Dad’s favourite meals in the lead up to Father’s Day. Spoil the special men in your life with these flavourful recipes.    “One thing about my dad: keep his plate piled up and tummy filled and he’s the happiest man alive! This beer […]

Published on June 8, 2023

What’s more indulgent and comforting than a chocolate and caramel malva pudding and a red velvet microwave mug cake? Nothing right.  Chocolate and caramel malva pudding  Serves 6-8 • Total Time 40-45 Min  Ingredients FOR THE MALVA   2 cups dark brown sugar   5 large eggs   1 tsp vanilla essence   1¾ cups cake flour   ½ […]

Published on May 2, 2023

Talk about a Mother’s Day spread! Spoil the women who represent strength in your life with a sumptuous feast fit for royalty says editor Chad January.    Honey and chilli glazed salmon with roast potatoes and pea purée  Serves 4 • Total Time 45 Min    Ingredients FOR THE POTATOES 1kg baby potatoes, halved  Glug olive […]