Published on September 4, 2018

Serve these yummy chicken satay kebabs with spring onions as a starter or side for Braai day this month and earn your title as master braaier.

Published on August 28, 2018

It’s all in the name! This sugar-free green goddess chicken salad will make you feel on top of the world with all of its delicious greens and nutritious ingredients.

Published on August 21, 2018

Change up your normal Caesar salad for these Caesar salad roll-ups. Not a fan of rice-paper? Opt for normal wraps or large spinach leaves instead.

Published on August 14, 2018

When last did you use your good old snackwich maker? We think it's time to dust it off again. Adding a tasty chicken enchilada filling to your snackwich is the quick meal you need in your life, trust us!

Published on August 7, 2018

Make your own delicious crispy chicken at home and add it to a salad, wrap, pita or serve it for dinner with a side of potatoes.

Published on July 31, 2018

Nothing beats a good roast, and our lemony roast chicken is no different. Add your own stuffing of breadcrumbs, cranberries, walnuts, butter and fresh sage to enhance the flavour.

Published on July 24, 2018

Need a quick dinner fix after a busy day? This pearl couscous and ostrich steak salad is a fast and healthy option for when you aren’t motivated to prepare a big and lavish meal.

Published on July 16, 2018

These gluten-free and nutrient-packed crispy chicken rainbow spring rolls are a super quick and easy lunch meal or snack.

Published on July 10, 2018

These savoury mustard and apricot chicken pancakes have an added sweetness, making them the perfect balanced dinner treat. They are also super easy to pack up and take with you on a picnic! 

Published on July 6, 2018

Try something slightly different at your next get-together and make our Spanish chicken and chorizo potjie. With an array of spices and flavours, this may be the winner at the next potjie competition!