Published on August 16, 2017

Who can resist the finger-licking, lip-smacking goodness that is a plateful of BBQ ribs? Let us show you how to cook these babies to get a perfectly sticky sauce that’s packed with flavour.

Published on August 15, 2017

Wok Your Way is one of Cape Town’s hottest food trucks serving up some amazing gourmet street food. They were kind enough to share their sweet-and-sour chicken recipe with us so everyone in SA can enjoy it.

Published on August 14, 2017

Your immune system could always use a boost, no matter the time of the year. Our bright and beautiful carrot soup is full of vitamin C and other vital nutrients to keep you going.

Published on August 11, 2017

This heavenly biscuit is one of the easiest baked goods to make yourself, with a simple pastry that doesn’t require too much fuss. What are you waiting for? Our vanilla shortbread awaits!

Published on August 11, 2017

A frozen cocktail made with bold sparkling wine and pomegranate is the what you need in your life for cocktail hour this week. Gather your friends and waste no time in whipping up our champagne and pomegranate slushy to ring in the weekend.

Published on August 8, 2017

We are feeling inspired by the most timeless colour combination, black and white. Our black sesame crusted fish looks super fancy, but it is both easy to make and budget-friendly, perfect for impressing your guests.

Published on August 8, 2017

Forget smothering it with cheese sauce. It’s time to get creative with this cruciferous veg. Cauliflower is packed with fibre, folate and vitamin C, so we are looking for new and fun ways to enjoy it. And we definitely enjoyed these crunchy cauliflower fritters.

Published on August 8, 2017

Make sure you are packing the right macronutrients onto every plate. Our quinoa and chicken bowl is perfectly balanced and perfectly flavourful.

Published on August 7, 2017

No matter the time of the day, this cheesy brinjal sandwich will go down a treat! Feel free to change up the filling by having fun with spinach, bacon, cottage cheese – anything that takes your fancy.

Published on August 4, 2017

A hearty soup packed with complex flavours doesn’t require hours spent standing in front of the stove. Our lovely comforting veg and sausage soup can be on your table in under an hour.