Published on July 24, 2023

Rich in heritage and yummy flavours, you can’t go wrong with these local and lekker sweet treats. Try one (or all) of these classics and fabulous twists on South African desserts. You’ll be dishing a second (or third) helping in no time.   Cape Malay Koesisters Makes about 50  // Total time: 50 min plus proofing  […]

Published on July 12, 2023

This spinach and feta cannelloni recipe shows you how to get the better of your carb craving. The cold season’s appetite for oozing decadence is best met in the comfort of your home. Spinach and feta cannelloni SERVES 4-6 TOTAL TIME 1 HR 10 MIN INGREDIENTS Glug olive oil 2 onions, finely chopped 4 cloves […]

Published on July 7, 2023

CHOCOLATE COCONUT PARFAIT SERVES 10-12 This mousse-like frozen treat gets better with every bite! Chill 1 can (400ml) coconut milk in the fridge. Line a 30cm loaf tin with two layers of clingfilm. Heat ½ cup (100g) brown sugar for xylitol or Sweetly sugar substitute) and 2 Tbsp (30ml) water in a pot over medium […]

Published on July 3, 2023

The colder season’s appetite for oozing decadence is best met in the comfort of your home. From rich sauces to handmade ravioli, editor Chad January shows you how to get the better of your carb craving. SLOW-COOKED BEEF RAGU LASAGNE  SERVES 4-6   TOTAL TIME 1 HR 45 MIN   Ingredients  800g-1kg beef neck or knuckles  Salt […]

Published on June 21, 2023

We catch up with some of our loyal readers who share their Dad’s favourite meals in the lead up to Father’s Day. Spoil the special men in your life with these flavourful recipes.    “One thing about my dad: keep his plate piled up and tummy filled and he’s the happiest man alive! This beer […]

Published on June 21, 2023

Our food stylist Sjaan van der Ploeg picks Amerae Vercueil’s brain – a powerhouse foodie and author of Food That Loves You Back – for an easy recipe that showcases the versatility of veggies in a way that everyone will want to sink their teeth into.  SERVES 2 TOTAL TIME 15 MINUTES Ingredients FOR THE […]

Published on June 8, 2023

What’s more indulgent and comforting than a chocolate and caramel malva pudding and a red velvet microwave mug cake? Nothing right.  Chocolate and caramel malva pudding  Serves 6-8 • Total Time 40-45 Min  Ingredients FOR THE MALVA   2 cups dark brown sugar   5 large eggs   1 tsp vanilla essence   1¾ cups cake flour   ½ […]

Published on June 7, 2023

Tap into the tang of the season’s superb citrus in our sweet, salty and sour chicken thigh dish.  Fennel and citrus roasted chicken thighs  Serves 4 • Total Time 1 Hr 20 Min  Ingredients  2 tsp fennel seeds, toasted  2 cloves garlic, chopped ½ orange, zested and juiced  ½ lemon, zested and juiced  Salt and […]

Published on May 31, 2023

Winter has arrived and so has citrus season! Get your dose of vitamin C by exploring the flavours of oranges, grapefruits, lemons, limes and more. The MK team whips up a batch of savoury and sweet dishes that pack a zingy punch.   Grapefruit, honey and soy pork with slaw  Serves 4 • Total Time 45 […]

Published on May 22, 2023

Preserving some of your fave summer fruits should be at the top of your list right about now! We’re just a step ahead of the South African winter, but you might not be ready yet to let go of all the deliciousness of summer fruits.  These are the last couple of weeks to stock up […]