Published on November 10, 2025

This delicious Camembert and pear crinkle quiche is perfect any time of the day and can be the main event or on your cheese board. Camembert & pear crinkle quiche  Serves 6  Ingredients 1 box (500g) phyllo pastry ½ cup butter, melted  250g Camembert 2-3 Forelle pears, cored 2 large eggs 1 cup cream 5 […]

Published on November 6, 2025

Buddha bowls take a back seat this summer as we combine crisp salad bits with coconut- poached warm fish. Baked gremetola fish salad bowl Serves 4 For the gremolata  1 tub (160g) fresh coconut cubes, grated ½ punnet (10g) each dill, coriander and mint ½ cup cashews, finely chopped 2 lemons, zested and juiced 1/3 […]

Published on November 5, 2025

Think beans on toast, but taken up a few notches. Paprika grilled pork chops with tomato-braised beans Serves 4 Ingredints 8 pork loin chops 1 Tbsp olive oil + extra for sautéing 2 tsp smoked paprika 2 tsp mixed herbs 1 orange, zested and juiced Salt and milled pepper 1 red onion, finely chopped 2 […]

Published on November 4, 2025

Zesty, herbal, and totally stunning – this grapefruit and rosemary ombré spritz is sunshine in a glass. Grapefruit and rosemary ombré spritz  Add a tot of gin, if you like. Makes 4 – 6 Ingredients 2 cups grapefruit juice 2 cups orange juice 3 cups sparkling water 4-6 tsp grenadine syrup Rosemary sprigs, to serve […]

Published on November 3, 2025

Poach eggs in tomato sauce if you like. We’ve poached eggs first, for prettier presentation. Cheesy shakshuka buns Serves 2 For the creamed spinach sauce 2 Tbsp canola oil 2 onions, chopped 1 red pepper, chopped 4 cloves garlic, chopped 50g tomato paste 1 Tbsp smoked paprika 2 tsp ground cumin 1 tsp chilli flakes […]

Published on October 30, 2025

Sip, savour and soak up the sunshine with these refreshing drinks – perfect for your spring picnic!   Gooseberry lemonade   Makes 1.8L // Cooking time 20 minutes  Ingredients  For the gooseberry lemonade  4 lemons, juiced  ¼ cup honey  ⅔ cup gooseberries  8 mint sprigs  To serve  1.5L sparkling water  1-2 cups gooseberries  1 lemon, sliced  […]

Published on October 30, 2025

Crisp pastry, creamy vanilla layers and a burst of raspberry – this mille feuille made with Selati Sugar is a dreamy dessert that’s as elegant as it is irresistible.     Raspberry and vanilla mille feuille  Pronounced as “meel-foyle”, this dessert layers crisp pastry, creamy custard and juicy raspberries – a match made in heaven.   Serves 6-8     Ingredients  For the custard    4 egg yolks ½ […]

Published on October 29, 2025

These plant-based recipes are anything but ordinary – fresh, bold, and bursting with goodness. Celebrate World Vegan Day on 1 November with these delicious recipes – perfect for sharing and savouring.  Vegan socca with green salsa   Serves 6–8   Ingredients   For the vegan socca   2 cups chickpea flour  Salt and black pepper  2 tsp origanum  […]

Published on October 24, 2025

This vibrant pasta salad is fresh, zesty, and dressed to impress! Green pasta salad A vibrant, healthy take on pasta salad that shouts spring. Using wholewheat pasta will make this meal low-GI – a great choice for work lunches! Serves 2-3    Ingredients For the sauce   1 cup plain double-cream yoghurt   1 avocado  Handful coriander, […]

Published on October 24, 2025

These easy spring fish recipes are light and zesty – perfect for a light lunch and easy dinners  Rice, fish and bean salad with home-made croutons Serves 4   Ingredients  Olive oil blend, for frying  2 frozen hake medallions, thawed  1 Tbsp flour  ⅓ standard loaf of unsliced bread, crust removed  ½ cup speckled beans, cooked  […]