Published on September 22, 2020

With extra protein and omega-fatty acids, this tuna salad with baby marrow and beans is ideal for a nutritious and budget-friendly lunch!

Published on August 31, 2020

This budget-friendly and meat-free rösti with creamy smashed peas and poached eggs is the nutritious weeknight meal you’ve been searching for.

Published on August 14, 2020

Feeling a financial pinch? You can whip up this samp and bean stew with some favourite VAT-free ingredients.This stew tastes even better over time. Prepare it the day before you plan to serve it. This allows the flavours to perfectly develop.

Published on August 4, 2020

Store-bought or leftover chicken will do just fine for these classic coronation chicken sandwiches! They’re perfect for lunchtime or a quick supper.

Published on July 30, 2020

Weeknight dinners just became even more accessible! This light fish stew with crusty garlic bread is the perfect winter warmer.

Published on July 24, 2020

Whoever said you need to give up your favourite comfort foods this winter? We love this healthy take on boerie rolls with a baked potato and some fresh toppings.

Published on July 17, 2020

Putting together dinner for the whole family has never been easier, quicker or cheaper! All you need are five ingredients for this hash brown pizza.

Published on July 10, 2020

Nothing beats a yummy sandwich that you can whip up in a jiffy. Try our take on these classic ham and cheese sarmies with honey-mustard sauce.

Published on July 8, 2020

This traditional Spanish patatas bravas dish has to be one of our favourite budget-friendly and flavour-filled appetisers.

Published on July 7, 2020

Low-carb but still packing all the flavour, this Mexican pulled chicken on brinjal steaks recipe is one for the healthy books!