Published on October 23, 2020

Eating healthy food has never been more affordable! Check out these strawberry smoothie bowls that are sure to brighten up your day and Instagram feed.

Published on October 20, 2020

Leftover chicken from the braai over the weekend? Use it to whip up this spicy chicken with pea patties for your weekday lunch or dinner!

Published on October 19, 2020

Mushroom lovers rejoice for this simple, easy and delicious pasta recipe! All it takes is some mushroom purée to bring all the flavour to torn pasta pieces.

Published on October 13, 2020

Is there anything more exciting than leftovers the next day? How about a big roast chicken with pea and mint roast potatoes for dinner and lunch!

Published on October 8, 2020

Don’t let your leftover sourdough go to waste. You can instantly transform this healthy bread into a brand new sausage-stuffed breakfast loaf.

Published on October 8, 2020

Potatoes are the perfect budget-friendly base for these sweet prune and potato fried dumplings, and add that extra delicious texture.

Published on October 6, 2020

We used cheaper offcuts along with pearl barley to bulk up this traditional coronation chicken, making it the perfect weeknight dinner for the whole family.

Published on September 23, 2020

These creamy and nutritious cardamom and pear overnight oats are the ideal get up and go breakfast, and are extremely budget-friendly.

Published on September 22, 2020

With extra protein and omega-fatty acids, this tuna salad with baby marrow and beans is ideal for a nutritious and budget-friendly lunch!

Published on August 31, 2020

This budget-friendly and meat-free rösti with creamy smashed peas and poached eggs is the nutritious weeknight meal you’ve been searching for.